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Serious Cycling 2nd ed. Edmund Burke Softcover Book

Condition:

Very good

“Very good condition with light shelf wear. No previous owner’s names noted”

Price:

AU $34.95

4 payments of AU $8.74 with Afterpay

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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery

Located in: Morphett Vale, SA, Australia

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Seller information

abcasey (2825)
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eBay item number:186101232747

Item specifics

Condition: Very good

Seller notes: “Very good condition with light shelf wear. No previous owner’s names noted”

Topic: Cycling

Country/Region of Manufacture: United States

Narrative Type: Non-Fiction

Edition: 2nd ed.

Vintage: No

Inscribed: No

Personalised: No

Ex Libris: No

Era: 2000s

Item Length: 17.7 cm

UPC: 9780736041294

ISBN: 9780736041294

EAN: 9780736041294

Publication Year: 2002

Format: Paperback

Language: English

Book Title: Serious Cycling

Item Height: 254mm

Author: Edmund R. Burke

Publisher: Human Kinetics Publishers

Genre: Sports

Item Width: 178mm

Item Weight: 612g

Number of Pages: 304 Pages

About this product

Product Information

Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with--not against--each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how--and the means to apply it--so that you can reach your full potential.

Product Identifiers

Publisher

Human Kinetics Publishers

ISBN-13

9780736041294

eBay Product ID (ePID)

94981719

Product Key Features

Book Title

Serious Cycling

Author

Edmund R. Burke

Format

Paperback

Language

English

Publication Year

2002

Genre

Sports

Number of Pages

304 Pages

Dimensions

Item Height

254mm

Item Width

178mm

Item Weight

612g

Additional Product Features

Title_Author

Edmund R. Burke

Country/Region of Manufacture

United States

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:186101232747

Postage and handling

The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.

Item location:

Morphett Vale, SA, Australia

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Australia

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Will usually post within 1 business day of receiving cleared payment.

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