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The Modern Art of High Intensity Training by Stephane Ganneau, Aurelien Broussal
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Located in: Port Macquarie, NSW, Australia
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eBay item number:186109173930
Item specifics
- Condition
- Literary Movement
- Modernism
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Topic
- Modern Art, Training
- Inscribed
- No
- Vintage
- No
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Modern Art of High Intensity Training
- Item Height
- 254mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 178mm
- Item Weight
- 680g
- Number of Pages
- 224 Pages
About this product
Product Information
A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it's designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you'll view and use this book time and time again. See high intensity training in an entirely new light. You'll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and-if you're up to the challenge-an original 15-week program. The Modern Art of High Intensity Training has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results-it's rendered and written and delivered to you on every page. So now is the time. Make an impact.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9781492544999
eBay Product ID (ePID)
232282155
Product Key Features
Book Title
The Modern Art of High Intensity Training
Format
Paperback
Language
English
Publication Year
2017
Genre
Sports
Number of Pages
224 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
680g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186109173930
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Item won't be sent to United States
Item location:
Port Macquarie, NSW, Australia
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