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The Heart of Yoga: Developing a Personal Practice by Desikachar, T. K. V.

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Located in: Los Angeles, CA, United States
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Last updated on 01 May, 2024 14:36:21 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9780892817641
UPC
9780892817641
ISBN
9780892817641
MPN
N/A
Item Length
24.9 cm
Publication Year
1999
Format
Paperback
Language
English
Book Title
The Heart of Yoga: Developing Personal Practice
Item Height
204mm
Author
T.K.V. Desikachar
Publisher
Inner Traditions Bear and Company
Topic
Popular Medicine
Item Width
254mm
Item Weight
1g
Number of Pages
244 Pages

About this product

Product Information

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. * A contemporary classic by a world-renowned teacher. * This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9780892817641
eBay Product ID (ePID)
96015352

Product Key Features

Book Title
The Heart of Yoga: Developing Personal Practice
Author
T.K.V. Desikachar
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
1999
Number of Pages
244 Pages

Dimensions

Item Height
204mm
Item Width
254mm
Item Weight
1g

Additional Product Features

Title_Author
T.K.V. Desikachar
Country/Region of Manufacture
United States

Item description from the seller

simplybestprices-10to20dayshipping

simplybestprices-10to20dayshipping

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Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
4.8
Communication
4.9

Seller Feedback (547,894)

n***o (408)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast delivery, friendly service, good communication and item as described and well packaged. Happy to use again.
l***s (410)- Feedback left by buyer.
Past month
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I was checking out audiobooks by Tara Moss on eBay & this one was at the best price. I thought I hadn't heard it, so I bought. Very quick processing by Seller, arrived on time, packaged well, sealed, new, BUT I found I already had it, but hadn't listened to it. It was my fault, considered returning it, & it was made easy thru' eBay & I was able to return it to seller. A seller with great items who was very accommodating, thank you for understanding.
o***r (83)- Feedback left by buyer.
Past 6 months
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Came early and packaged well. Brand new as described. Excellent communication with seller and a pleasure to do business with! I recommend this seller. Thank you so much!

Product ratings and reviews

4.7
3 product ratings
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  • Cheap

    Slow postage, as stated on the listing. I purchased three books at the same time, and they were posted separately. All arrived within three days of each other. I would have preferred them be posted together to reduce postage costs (which I don’t pay, but the environment does). On the plus side they were cheap.

    Verified purchase: YesCondition: NewSold by: simplybestprices-10to20dayshipping

  • Good value

    Good quality. Much cheaper than buying from a bookstore

    Verified purchase: YesCondition: NewSold by: the_nile

  • The Truth

    An inspiring Yoga Text along my path to enlightenment

    Verified purchase: YesCondition: NewSold by: sourceofspirit