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Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
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Located in: Wiri, New Zealand
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eBay item number:186393330955
Item specifics
- Condition
- EAN
- 9781620554234
- UPC
- 9781620554234
- ISBN
- 9781620554234
- MPN
- N/A
- Item Length
- 22.6 cm
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
- Item Height
- 229mm
- Publisher
- Inner Traditions Bear and Company
- Topic
- Astrology
- Item Width
- 152mm
- Item Weight
- 483g
- Number of Pages
- 288 Pages
About this product
Product Information
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy * Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body * Reveals clear parallels between the craniosacral rhythm and the flow of chi * Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm--the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)--and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. For example, the psoas muscle, known in Taoism as the muscle of the Soul, connects the spine to the legs and is the first muscle to contract when anger or fear triggers our fight-or-flight response. Often a storehouse of subconscious stressors, this muscle's sensitivity is connected to many common ailments like back pain. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies' messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body's energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.
Product Identifiers
Publisher
Inner Traditions Bear and Company
ISBN-13
9781620554234
eBay Product ID (ePID)
220729505
Product Key Features
Book Title
Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
Format
Paperback
Language
English
Topic
Astrology
Publication Year
2016
Number of Pages
288 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
483g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186393330955
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Item location:
Wiri, New Zealand
Posts to:
Australia, New Zealand
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Guam, Israel, Puerto Rico, Russian Federation, Spain, Ukraine, United Kingdom
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Very well packaged, quick delivery, great communication. Item is in perfect condition, just as described. I highly recommend this seller! A+++
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Fast delivery, friendly service, good communication and item as described and well packaged. Happy to use again.
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I was checking out audiobooks by Tara Moss on eBay & this one was at the best price. I thought I hadn't heard it, so I bought. Very quick processing by Seller, arrived on time, packaged well, sealed, new, BUT I found I already had it, but hadn't listened to it. It was my fault, considered returning it, & it was made easy thru' eBay & I was able to return it to seller. A seller with great items who was very accommodating, thank you for understanding.
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