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PrayFit Diet : The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight by Jimmy Peña (2014, Trade Paperback)
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About this product
Product Identifiers
PublisherTouchstone
ISBN-101476714746
ISBN-139781476714745
eBay Product ID (ePID)202427325
Product Key Features
Book TitlePrayfit Diet : the Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight
Number of Pages256 Pages
LanguageEnglish
TopicChristian Life / General, Nutrition, Christian Life / Personal Growth, Health & Healing / Weight Control, Healthy Living
Publication Year2014
GenreReligion, Cooking, Health & Fitness, Medical
AuthorJimmy Peña
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight11.2 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2013-036728
Dewey Edition23
TitleLeadingThe
Reviews"Jimmy Peíºíµ» "Jimmy Peña's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God." =~ sa's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God.", Jimmy Peña's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God., When it comes to my personal nutrition, there's nobody I trust more than Peña. For years, he's helped me prepare for all my roles and events, allowing me to achieve my absolute best. Packaged with faith, I can say with absolute certainty that The PrayFit Diet will inspire and motivate you to grow spiritually and transform yourself physically., Practically everyone I know wants to lose weight and get more fit--myself included. ... This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Peña and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ., Jimmy Pena has been doing his thing in fitness for decades, but with PrayFit, he's taken things to a whole new level. If you're looking to build a stronger faith while also getting healthier, then The PrayFit Diet is the resource for you., Practically everyone I know wants to lose weight and get more fit--myself included. ... This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Pea and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ., "Practically everyone I know wants to lose weight and get more fit--myself included. ... This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Peíºíµ» "Practically everyone I know wants to lose weight and get more fit--myself included. ... This battle is as much spiritual as it is physical, and most exercise and diet specialists miss this, but not Jimmy Peña and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ." =~ sa and his Prayfit Diet plan. Getting fit God's way ensures you have the proper perspective on how and who God made you to be. When you have this foundation firmly in place, you will not be motivated to get fit to prove you are a somebody, but to express the somebody you are in Christ.", Jimmy Pea's The PrayFit Diet provides the moral case for why every human being should be living with food discipline--for their benefit and for the glory of God.
Dewey Decimal613.2/5
SynopsisThe exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this "one-of-a-kind concept from the best in the business" (Mario Lopez). Jimmy Pe a, one of the nation's most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. In The PrayFit Diet , Pe a outlines an easy, effective program--including shopping lists, daily menus, and simple, delicious recipes--to help you lose up to twenty pounds in thirty-three days. A healthy body, he explains, is not about restriction of either calories or food groups. Instead, it's all about eating in equilibrium--a perfect 33% balance of carbs, protein, and fat every day, which will allow you to make dramatic changes to your health and your waistline. The balanced approach of The PrayFit Diet is not only inspired by biblical principles, but it's also supported by today's cutting-edge science, and Pe a gives you both a plan to shed weight fast as well as the motivation to keep it off for a lifetime. Pe a explains how faith is the most powerful tool you have to conquer all of life's obstacles, and that includes your health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, The PrayFit Diet gives you all the tools you need to live a life that will both inspire you and honor the Lord., The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this "one-of-a-kind concept from the best in the business" (Mario Lopez). Jimmy Peña, one of the nation's most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. In The PrayFit Diet , Peña outlines an easy, effective program--including shopping lists, daily menus, and simple, delicious recipes--to help you lose up to twenty pounds in thirty-three days. A healthy body, he explains, is not about restriction of either calories or food groups. Instead, it's all about eating in equilibrium--a perfect 33% balance of carbs, protein, and fat every day, which will allow you to make dramatic changes to your health and your waistline. The balanced approach of The PrayFit Diet is not only inspired by biblical principles, but it's also supported by today's cutting-edge science, and Peña gives you both a plan to shed weight fast as well as the motivation to keep it off for a lifetime. Peña explains how faith is the most powerful tool you have to conquer all of life's obstacles, and that includes your health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, The PrayFit Diet gives you all the tools you need to live a life that will both inspire you and honor the Lord.
LC Classification NumberRM222.2.P4328 2014
As told toVelazquez, Eric, Angelo White, Dana
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