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The Woman's Guide to Strength Training From Women's Health by Betina Gozo Spir

Taybrynn Studio (641)

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Price:

US $32.84

ApproximatelyAU $50.50

+ $27.36 postage

Estimated delivery Fri, 22 Aug - Tue, 2 Sep

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Dive into "The Woman's Guide to Strength Training from Women's Health," a comprehensive resource authored by Betina Gozo and K. Aleisha Fetters, designed to empower you with knowledge on fitness and health. Published by Hearst Magazines and brought to you by Women's Health in 2017, this paperback serves as an essential guide for anyone committed to enhancing their strength and overall well-being. With a focus on women's fitness, this book offers valuable insights into training techniques tailored for your needs.