Picture 1 of 1
Picture 1 of 1
Base Building for Cyclists: A New Foundation for Performance and Endurance
GBP 11.99
ApproximatelyAU $22.91
or Best Offer
Condition:
2 available
Postage:
International delivery of items may be subject to customs processing and additional charges.
Located in: Londonderry, United Kingdom
Delivery:
Estimated between Mon, 24 Jun and Wed, 3 Jul to 43230
Please allow additional time if international delivery is subject to customs processing.
Returns:
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Seller assumes all responsibility for this listing.
eBay item number:192786599760
Item specifics
- Condition
- Subject
- Cycling
- Publication Year
- 2007
- Country/Region of Manufacture
- United States
- ISBN
- 9781931382939
- EAN
- 9781931382939
- Format
- Paperback
- Language
- English
- Book Title
- Base Building for Cyclists: a New Foundation for Performance and Endurance
- Item Height
- 230mm
- Publisher
- VeloPress
- Genre
- Sports
- Item Width
- 152mm
- Item Weight
- 503g
- Number of Pages
- 224 Pages
About this product
Product Information
A cyclist needs to have a strong foundation and a high fitness ceiling before the season even starts. Fundamentals like strength training and skill development take a backseat once race preparation begins in earnest. This is just one of the reasons why Thomas Chapple argues that the success of the upcoming season depends on the extent to which you can build your foundation of aerobic fitness, or your base, for the road ahead.Whatever your goals as a cyclist, early season training should focus on broadening the aerobic base and building cycling-specific strength and skills. In effect, this builds a bigger, more efficient engine to help you reach higher intensities later in the season. Chapple's guide for cyclists extends beyond the vital pre-season months, establishing the strong foundation that leads to improved overall fitness and speed. A stronger base makes a stronger, faster, cyclist.
Product Identifiers
Publisher
VeloPress
ISBN-13
9781931382939
eBay Product ID (ePID)
88456840
Product Key Features
Book Title
Base Building for Cyclists: a New Foundation for Performance and Endurance
Format
Paperback
Language
English
Publication Year
2007
Genre
Sports
Number of Pages
224 Pages
Dimensions
Item Height
230mm
Item Width
152mm
Item Weight
503g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 752220171
Seller assumes all responsibility for this listing.
eBay item number:192786599760
Postage and handling
Item location:
Londonderry, United Kingdom
Posts to:
Australia, Canada, European Union, Japan, United Kingdom, United States
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| GBP 8.00 (approx. AU $15.29) | GBP 8.00 (approx. AU $15.29) | United States | Royal Mail International Signed | Estimated between Mon, 24 Jun and Wed, 3 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Price displayed includes VAT. The final charge may be different depending on the delivery address. Learn moreLearn more about value-added tax. |
Return policy
| Item must be returned within |
|---|
| 14 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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Seller Feedback (14,579)
c***o (19)- Feedback left by buyer.
Past month
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Very quick service, item as described and genuine part sent in shimano packaging. Would order from again. Thanks
h***a (264)- Feedback left by buyer.
Past month
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Brand new shifters at a great price - slight issue with delivery but the seller responded promptly and was most helpful. Excellent business .
i***g (631)- Feedback left by buyer.
Past year
Verified purchase
Great seller. Cood communication. Well packaged, delivered quickly and product as described.
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