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Going on Being: Buddhism and the Way of Change by Epstein, Mark

by Epstein, Mark | HC | Good
US $4.58
ApproximatelyAU $7.02
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Last updated on 08 Aug, 2025 11:58:53 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780767904605

About this product

Product Identifiers

Publisher
Broadway Books
ISBN-10
0767904605
ISBN-13
9780767904605
eBay Product ID (ePID)
1747321

Product Key Features

Book Title
Going on Being : Buddhism and the Way of Change-A Positive Psychology for the West
Number of Pages
240 Pages
Language
English
Publication Year
2001
Topic
Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Psychology of Religion
Genre
Body, Mind & Spirit, Religion
Author
Mark Epstein
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
13.7 Oz
Item Length
8.6 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
LCCN
00-060816
Dewey Edition
21
Reviews
"A thoughtful and compassionate view of what therapy can accomplish when it recognizes the indivisibility of the psyche and spirit." New Age "Lucid and thoughtful." Elle "Like the best Buddhist masters, Epstein tells wonderful stories, full of wisdom and flashes of inspiration. From the stories emerges a way of being and seeing." Booklist From the Trade Paperback edition.
Dewey Decimal
294.3/42
Synopsis
The bestselling author ofGoing to Pieces Without Falling Apartcombines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind. "Meditation was the vehicle that opened me up to myself, but psychotherapy, in the right hands, has similar potential. It was actually through my own therapy and my own studies of Western psychoanalytic thought that I began to understand what meditation made possible. As compelling as the language of Buddhism was for me, I needed to figure things out in Western concepts as well. Psychotherapy came after meditation in my life, but it reinforced what meditation had shown me." Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly.Going on Beingis Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy. It is also a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible. In psychotherapy, Epstein discovered a vital interpersonal parallel to meditation, but he also recognized Western psychology's tendency to focus on problems, either by attempting to eliminate them or by going into them more deeply, and how this too often results in a frustrating "paralysis of analysis." Buddhism opened his eyes to another way of change. Drawing on his own life and stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware and creative state unimpeded by constraints or expectations. By chronicling how Buddhism and psychotherapy shaped his own growth, Mark Epstein has written an intimate chronicle of the evolution of spirit and psyche, and a highly inviting guide for anyone seeking a new path and a new outlook on life.
LC Classification Number
BQ4570.P76E664 2001

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      just what I needed

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      more Budda, less psychology

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