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The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting. ..
by Murphy, Myatt; Mejia, Michael;... | PB | Acceptable
US $5.76
ApproximatelyAU $8.72
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Out of stock25 sold
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230
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eBay item number:193908037841
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- Yes
- ISBN
- 1594864888
- Book Title
- Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
- Book Series
- Men's Health Ser.
- Item Length
- 10.9 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
- Item Width
- 8.5 in
- Item Weight
- 28.5 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
Backed with the authority of the world' s leading men' s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men' s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes-- and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men' s Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864888
ISBN-13
9781594864889
eBay Product ID (ePID)
57192499
Product Key Features
Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Book Series
Men's Health Ser.
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
336 Pages
Dimensions
Item Length
10.9 in
Item Height
0.8 in
Item Width
8.5 in
Item Weight
28.5 Oz
Additional Product Features
Lc Classification Number
Gv482.5.M454 2006
Copyright Date
2007
Target Audience
Trade
Lccn
2006-023818
Dewey Decimal
613.7/0449
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:193908037841
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230 |
US $15.99 (approx. AU $24.19) | United States | Expedited Shipping | Estimated between Tue, 18 Jun and Fri, 21 Jun to 43230 |
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thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!
Product ratings and reviews
Most relevant reviews
- 07 Oct, 2015
Go to GYM Reference
Verified purchase: YesCondition: Pre-ownedSold by: gohastings
- 14 Jun, 2024
Book in good shape
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 13 Apr, 2024
The book is fantastic it shows everything
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 02 Mar, 2013
This book is good for beginers and advanced gym gurus!
- 23 Dec, 2016
The men's Health Gym Bible
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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