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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent...

by Fung, Jason | PB | Good
ThriftBooks
  • (3603959)
US $5.67
ApproximatelyAU $8.54
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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eBay item number:194820548658
Last updated on 15 Jun, 2024 03:20:13 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1771641258
Book Title
Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Book Series
The Code Ser.
Item Length
9 in
Publisher
Greystone Books LTD.
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Jason Fung
Genre
Health & Fitness, Medical
Topic
Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Width
6 in
Item Weight
16.3 Oz
Number of Pages
296 Pages

About this product

Product Information

'Why your body's own insulin is the key to controlling your weight' - Cover. 'Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.'-- Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good.

Product Identifiers

Publisher
Greystone Books LTD.
ISBN-10
1771641258
ISBN-13
9781771641258
eBay Product ID (ePID)
210290109

Product Key Features

Book Title
Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Author
Jason Fung
Format
Trade Paperback
Language
English
Topic
Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2016
Book Series
The Code Ser.
Illustrator
Yes
Genre
Health & Fitness, Medical
Number of Pages
296 Pages

Dimensions

Item Length
9 in
Item Height
0.8 in
Item Width
6 in
Item Weight
16.3 Oz

Additional Product Features

Intended Audience
Trade
Series Volume Number
1
Lc Classification Number
Rm222.2.F856 2016
Reviews
"In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." Sam Feltham; USA Today World Fitness Elite Trainer of the Year, "Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity "Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself." --Andreas Eenfeldt, MD, Founder of Dietdoctor.com "Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing." --Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet." --Kris Gunnars, nutrition researcher "In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." --Sam Feltham, USA Today World Fitness Elite Trainer of the Year, "Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity "Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself." --Andreas Eenfeldt, MD, Founder of Dietdoctor.com "Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing." --Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet." --Kris Gunnars, nutrition researcher "In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." --Sam Feltham, USA Today World Fitness Elite Trainer of the Year, "Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity "Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself." --Andreas Eenfeldt, MD, Founder of Dietdoctor.com "Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing." --Zo Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet." --Kris Gunnars, nutrition researcher "In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." --Sam Feltham, USA Today World Fitness Elite Trainer of the Year, "In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." -- Sam Feltham, USA Today World Fitness Elite Trainer of the Year, "In The Obesity Code , Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." — Sam Feltham, USA Today World Fitness Elite Trainer of the Year, "Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself." --Andreas Eenfeldt, MD, Founder of Dietdoctor.com "Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing." --Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet "A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet." --Kris Gunnars, nutrition researcher "In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow." --Sam Feltham, USA Today World Fitness Elite Trainer of the Year
Copyright Date
2016
Lccn
2021-278012
Dewey Decimal
613.2/5
Dewey Edition
23

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4.8
158 product ratings
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  • by maximllc20
    30 Apr, 2023Top favourable review

    A must read for everyone who struggles with weight and diet

    Great book, that introducing what could be eye- opening content for many as well as mark the start of a new journey to a healthier lifestyle. The author makes fairly complicated processes easy to understand so that this invaluable information can be consumed by anyone interested in understanding how their eating affects their body. I have bought multiple copies already to give to family. Highly recommend!

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by dav2122
    12 Sep, 2018Top critical review

    Don't waste your money

    I was looking for a book that would give you good advise on good food choices to lose weight. This was not it. It just kept repeating itself. It talks about how carbs affect your sugar level and that every diet will help you lose weight but none will help you keep it off. Would be a good reference book for someone taking a nutrition course in college. Not of any use to anyone trying to lose weight

    Verified purchase: YesCondition: NewSold by: shopsy

  • by lovinglooking4you
    16 Apr, 2020

    There's more to obesity than meets the eye.

    The author is so knowledgeable and explains how the body works to make us fat in such a way that I felt motivated to tackle the weight struggle again with new vigor. He explained complex ideas in layman's terms. I went through after and wrote down key phrases and taped them to my refrigerator. Check him out on YouTube also. He has a lot of videos there which are very inspiring. Fasting is encouraged. I followed his advice to eat 1 meal a day and lost 20 lbs. in 3 months.

    Verified purchase: YesCondition: New

  • by relzsi6
    30 Jul, 2020

    Research based, good info

    For a book on the subject this book has been 'relatively' captivating. I'm just getting into fasting for health reasons and as a way to also lose weight. There are numerous large studies that are cited in this book that have been helpful to me and understanding the way that my body works. It was a good value on eBay.

    Verified purchase: YesCondition: Pre-ownedSold by: stvincentcharity

  • by sloopj239
    03 Dec, 2020

    The weight loss program definitely works

    I do not jump on ever bandwagon that comes along. But, the research references the author quotes fills several pages. His logic is right on. So, I tried it and easily dropped 12 lbs. And, my A1C went down significantly....well below the point of what was impending diabetes. The book was an easy read too...even amusing at times.

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

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