Back to home page
|Listed in category:
|
Add to Watchlist
Postage and deliveryClick "see details" for additional postage and returns information.

Picture 1 of 1

Last item available
The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting - Picture 1 of 1
Have one to sell?
Sell it yourself

The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

by Heller, Dr. Rachael F.; Heller, Dr.... | PB | Good
ThriftBooks
  • (3698170)
US $4.58
ApproximatelyAU $6.74
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Last one3 sold
Hurry before it's gone. 1 person is watching this item.
Popular item. 3 have already sold.
Postage:
Free Economy Shipping.
Estimated between Thu, 26 Sep and Mon, 30 Sep to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin postcode, destination postcode and time of acceptance and will depend on the postage service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Located in: Aurora, Illinois, United States
Returns:
30-day returns. Seller pays for return postage.
Payments:
    

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:194893385526
Last updated on 20 Sep, 2024 22:11:50 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Mass Market Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0451173392
Book Title
Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
Publisher
Penguin Publishing Group
Item Length
6.7 in
Publication Year
1993
Format
Mass Market
Language
English
Item Height
0.9 in
Author
Richard F. Heller, Rachael F. Heller
Genre
Cooking, House & Home, Health & Fitness, Psychology
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, General, Do-It-Yourself / General, Applied Psychology, Diet & Nutrition / Diets
Item Weight
6.6 Oz
Item Width
4.2 in
Number of Pages
336 Pages

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0451173392
ISBN-13
9780451173393
eBay Product ID (ePID)
208540

Product Key Features

Book Title
Carbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, General, Do-It-Yourself / General, Applied Psychology, Diet & Nutrition / Diets
Publication Year
1993
Genre
Cooking, House & Home, Health & Fitness, Psychology
Author
Richard F. Heller, Rachael F. Heller
Format
Mass Market

Dimensions

Item Height
0.9 in
Item Weight
6.6 Oz
Item Length
6.7 in
Item Width
4.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Dewey Edition
20
Grade From
Twelfth Grade
Dewey Decimal
613.2/8
Grade To
UP
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life., * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them ), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.

Item description from the seller

ThriftBooks

ThriftBooks

99% positive Feedback
18.3M items sold
Visit StoreContact
Joined Mar 2015
Usually responds within 24 hours
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by ...
See more

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
4.9

Seller Feedback (5,351,434)

  • u***0 (272)- Feedback left by buyer.
    Past month
    Verified purchase
    Outstanding seller. Fair prices that are more than reasonable.. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!
    Better Homes and Gardens New Cook Book by Better Homes and Gardens (#373516915436)
  • o***o (835)- Feedback left by buyer.
    Past month
    Verified purchase
    Outstanding seller. Fair prices that are more than reasonable.. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!
    Evangelicals and Tradition: The Formative Influence of the Early Church (#145210884223)
  • w***o (1140)- Feedback left by buyer.
    Past month
    Verified purchase
    thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reasonable prices and free shipping!
    Lo, Michael by Hill, Grace Livingston (#145469523709)
See all Feedback

Product ratings and reviews

Learn more
Write a review
4.8
18 product ratings
  • 15 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 15 reviews
  • by justbidonit!
    02 Feb, 2016Top favourable review

    Best diet ever!

    This is the only diet I've ever been able to stay on for more than one day! You eat a low-carb breakfast and lunch, then you are rewarded with a full meal for dinner, including dessert. You can have breakfast or lunch as your reward meal, but for most of us, the evening meal is the preferred one, as we want to eat with our families or go out with friends, etc. I lost about eight pounds in a couple of weeks but got sidetracked by the holiday season. Now I'm starting over but not quite back at the same weight. If you don't cheat, you CAN lose it. You may hit a plateau but just keep on it. It'll get easier as you lose your craving for carbs.

    Verified purchase: YesCondition: Pre-owned

  • by lynnsherbs
    11 Oct, 2008

    It's not a diet! AND it WORKS!

    I've seen this book before and tried it out once or twice before setteling into it with a real feeling of commitment. I started in July 08 and as of October 08 have lost 25#! My doctor is happy and so am I! Nothing is off limits - eat chocolate, pizza, spaghetti, bread, casseroles..whatever you desire, even fast food. I don't feel hungry between meals, have few urges to "cheat". And it's so easy - no measuring, no special foods, no deprivation! Eat a big salad with low carb dressing and some protein 3 times a day and some protein (no carbs!)at 2 meals, and whatever you want at the third! But get the book to see all the details and find out how easy it is to lose weight this way and to make the necessary changes for a healthy lifestyle!

  • by HojeYSpmSaa@Deleted
    07 Nov, 2008

    Finally a book that gives you results

    I bought this book because weight watchers was leaving me hungry all the time and my sister had read this book and lost alot of weight. I took the test in chapter 3 and discovered I am a carbohydrate addict. The diet plan is helping me to drop the pounds and not be starving all the time. I feel better than I have in years. I like the fact that this book tells me what to do next if the pounds aren't coming off. It tells you how to adjust week to week depending on your own individual results. Easiest thing I've ever done! I love this book and would recomment it to any one that had sugar diabetes problems too. I don't, but told a friend about this diet and she is lovin it and has her sugar in control. I'd recommend going to the library and checking it out and take the test to see if you are a ...

  • by sdfh2o
    19 Jun, 2018

    Carbohydrate Addict's Diet Book

    I've used the Adkins Diet and did lose 35 lbs. This Diet sounds like something I will LOVE!! Looking forward to trying it!!

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by loopsloop
    25 Jul, 2018

    Easy to follow wright loss.

    This book makes so much sense . Easy to follow , recipes good .

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

More to explore: