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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer...
by Weaver, Stephanie | PB | Good
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
5 available / 2 sold
Postage:
Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230
Located in: Aurora, Illinois, United States
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Seller information
- 99% positive Feedback
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Seller assumes all responsibility for this listing.
eBay item number:194971446656
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1572842091
- Book Title
- Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- Item Length
- 9 in
- Publisher
- Agate Publishing, Incorporated
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General
- Item Width
- 7 in
- Item Weight
- 22.4 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success--even when they're in pain. In The Migraine Relief Plan , certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraines, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources--shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner --to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Product Identifiers
Publisher
Agate Publishing, Incorporated
ISBN-10
1572842091
ISBN-13
9781572842090
eBay Product ID (ePID)
227656542
Product Key Features
Book Title
Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / General
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
9 in
Item Height
0.9 in
Item Width
7 in
Item Weight
22.4 Oz
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:194971446656
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
Free postage | Free | United States | Economy Shipping | Estimated between Tue, 11 Jun and Fri, 14 Jun to 43230 |
US $15.99 (approx. AU $24.04) | US $15.99 (approx. AU $24.04) | United States | Expedited Shipping | Estimated on or before Mon, 10 Jun to 43230 |
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Sales tax for an item #194971446656
Sales tax for an item #194971446656
Seller collects sales tax for items posted to the following states:
State | Sales tax rate |
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Missouri (MO) | 8.238% |
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4***4 (34)- Feedback left by buyer.
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Item was as described. A library book in great condition - practically new. Fast, efficient shipping. Would buy from seller again.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
u***2 (276)- Feedback left by buyer.
Past month
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
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thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!
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