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Picture 1 of 1
Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles
by Peyret, Samy | PB | VeryGood
US $5.58
ApproximatelyAU $8.46
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
2 available
Postage:
Estimated between Sat, 22 Jun and Tue, 25 Jun to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:195065539762
Item specifics
- Condition
- Very good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780615435466
- Book Title
- Max Capacity Training : How Unconventional Workouts Can Turn Minutes Into Muscles
- Item Length
- 9 in
- Publisher
- Intelligent Laziness
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Bodybuilding & Weight Training, General
- Item Width
- 6 in
- Item Weight
- 10.8 Oz
- Number of Pages
- 164 Pages
About this product
Product Information
Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercises. You will discover the 5 principles of eating right and how to apply them in real life. In this book, you'll also learn out how to: - Cut training time by 80% - As much as double your endurance - Burn 9 times more fat than with conventional training - Boost power by 17% and anaerobic capacity by 28% - Ditch the gym and work out anywhere for free - Use new tools to help you achieve your goals You'll never do the same workout twice. After reading this book, you'll know exactly what to do to get to where you want to be.
Product Identifiers
Publisher
Intelligent Laziness
ISBN-10
0615435467
ISBN-13
9780615435466
eBay Product ID (ePID)
124003218
Product Key Features
Book Title
Max Capacity Training : How Unconventional Workouts Can Turn Minutes Into Muscles
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General
Publication Year
2011
Genre
Health & Fitness, Sports & Recreation
Number of Pages
164 Pages
Dimensions
Item Length
9 in
Item Height
0.4 in
Item Width
6 in
Item Weight
10.8 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:195065539762
Postage and handling
Item location:
Aurora, Illinois, United States
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Sat, 22 Jun and Tue, 25 Jun to 43230 |
| US $15.99 (approx. AU $24.25) | US $15.99 (approx. AU $24.25) | United States | Expedited Shipping | Estimated on or before Fri, 21 Jun to 43230 |
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
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thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!
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