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Spent: End Exhaustion and Feel Great Again by Lipman, Frank

by Lipman, Frank | HC | LikeNew
US $5.09
ApproximatelyAU $7.70
Condition:
Like new
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:195075631026
Last updated on 04 Jun, 2024 20:02:38 AESTView all revisionsView all revisions

Item specifics

Condition
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1416549412
Book Title
Spent : End Exhaustion and Feel Great Again
Item Length
9.2 in
Publisher
Touchstone
Publication Year
2008
Format
Hardcover
Language
English
Illustrator
Yes
Author
Mollie Doyle, Frank Lipman
Genre
Self-Help, Psychology, Health & Fitness, Medical
Topic
Exercise, Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Self-Management / Stress Management
Item Width
6.1 in
Item Weight
19 Oz
Number of Pages
352 Pages

About this product

Product Information

From the doctor whose extraordinary practice is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine), comes an easy program to restore energy and health.

Product Identifiers

Publisher
Touchstone
ISBN-10
1416549412
ISBN-13
9781416549413
eBay Product ID (ePID)
102819516

Product Key Features

Book Title
Spent : End Exhaustion and Feel Great Again
Author
Mollie Doyle, Frank Lipman
Format
Hardcover
Language
English
Topic
Exercise, Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Self-Management / Stress Management
Publication Year
2008
Illustrator
Yes
Genre
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
352 Pages

Dimensions

Item Length
9.2 in
Item Width
6.1 in
Item Weight
19 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra785.L57 2008
Reviews
"We all look to go away to rejuvenate, but the key is how to live in chaos and find the calm. Frank Lipman'sSpentis a bible for how to heal and thrive in the midst of it all."-- Donna Karan, "Spentis a gold mine of life-enhancing, energy-restoring health wisdom -- all presented in easy-to-follow bite-sized pieces that go down easily. Following the instructions in this book will change your life!" -- Christiane Northrup, M.D., author ofMother-Daughter WisdomandWomen's Bodies, Women's Wisdom, "Can we really expect to think and act skillfully with peace and joy while trying to be everything and do it all? No.Spentis a wake-up call and a guide for changing this disastrous direction of living, showing us how to turn our overwhelmed and exhausted bodies and minds into healthy, energized, and thriving selves.Spentis simple, practical, wise, and essential. Bravo and thank you." --Rodney Yee, author ofYoga: The Poetry of the BodyandMoving Toward Balance, "When you're running on empty, the first step can be the hardest. In Spent, Dr. Lipman provides 42 options to jump-start your body and keep it cruising." -- Mehmet C. Oz, M.D., professor and vice chair of Surgery, New York-Presbyterian Hospital, coauthor of the New York Times bestseller YOU: The Owner's Manual, "When you're running on empty, the first step can be the hardest. InSpent,Dr. Lipman provides 42 options to jump-start your body and keep it cruising."-- Mehmet C. Oz, M.D., professor and vice chair of Surgery, New York-Presbyterian Hospital, coauthor of theNew York TimesbestsellerYOU: The Owner's Manual, "Spent is a gold mine of life-enhancing, energy-restoring health wisdom -- all presented in easy-to-follow bite-sized pieces that go down easily. Following the instructions in this book will change your life!" -- Christiane Northrup, M.D., author of Mother-Daughter Wisdom and Women's Bodies, Women's Wisdom, "Frank Lipman has been our trusted friend and doctor for more than fifteen years. Time and time again, Frank has helped us to restore our bodies to their natural rhythms and health.Spentis his detailed, engaging, and inspiring road map for how to heal your body and sustain your energy for life! We are thrilled that we now can have Frank's method, wisdom, humor, and compassion with us no matter where we are." --Kyra SedgwickandKevin Bacon, "Frank Lipman has been our trusted friend and doctor for more than fifteen years. Time and time again, Frank has helped us to restore our bodies to their natural rhythms and health.Spentis his detailed, engaging, and inspiring road map for how to heal your body and sustain your energy for life!"-- Kyra Sedgwick and Kevin Bacon, "Can we really expect to think and act skillfully with peace and joy while trying to be everything and do it all? No.Spentis a wake-up call and a guide for changing this disastrous direction of living, showing us how to turn our overwhelmed and exhausted bodies and minds into healthy, energized, and thriving selves." -- Rodney Yee, author ofYoga: The Poetry of the BodyandMoving Toward Balance, "If you need more vitality and vigor -- and who doesn't? --Spentis the book for you. This practical guidebook has been crafted and field-tested by Dr. Frank Lipman, one of America's geniuses in helping people renew and balance their lives. Trust it, believe it, use it."-- Larry Dossey, M.D., author ofHealing WordsandThe Power of Premonitions, "Depleted, depressed, and dog tired, millions search in the wrong places to find restoration, renewal, and replenishment. You need look no further than Dr. Lipman's groundbreaking solution-oriented program for rebuilding your energy and restoring your body and soul.Spentis a science-based guide to unparalleled wellness. Buy it, use it and you will feel rich, not Spent."-- Mark Hyman, M.D., author of theNew York TimesbestsellingUltraMetabolismandThe UltraSimple Diet
Copyright Date
2008
Lccn
2008-003316
Dewey Decimal
613.7
Dewey Edition
22

Item description from the seller

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Product ratings and reviews

5.0
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Most relevant reviews

  • Spent by Frank Lipman, Mollie Doyle (2008, Hardcover)

    An excellent book addressing a wide variety of causes for people to become physically and mentally "Spent." Building on facts and experience, it offers guidance and suggestions for how to feed and nurture your body back to life. The book shows you how to adapt some basic principles to your particular lifestyle, as well as modify your eating habits so that your body gets what it needs to flourish and operate properly. Good descriptions and suggested recipes -- I think that anyone could find tidbits of useful information in this book.