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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating...
by Patrick-Goudreau, Colleen | PB | Good
US $5.62
ApproximatelyAU $8.75
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating...
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Estimated between Tue, 5 Aug and Sat, 9 Aug to 94104
Located in: Aurora, Illinois, United States
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eBay item number:195324526825
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 2 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781944903145
About this product
Product Identifiers
Publisher
Flashpoint Books
ISBN-10
1944903143
ISBN-13
9781944903145
eBay Product ID (ePID)
234272741
Product Key Features
Book Title
30-Day Vegan Challenge (Updated Edition) : The Ultimate Guide to Eating Healthfully and Living Compassionately
Number of Pages
330 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / General, Nutrition, Vegetarian, General, Vegan
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
37.4 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-019998
Dewey Edition
23
TitleLeading
The
Reviews
"A gorgeous, smart, insightful book to guide you through the ins and outs of eating a healthful vegan diet." -- Rip Esselstyn, best-selling author of The Engine 2 Diet and My Beef with Meat, "A compassionate and reasoned approach to vegan living. Readers on the fence or just starting the vegan journey will appreciate the intelligent discussion of issues they will face, and seasoned veganistas will enjoy the recipes and interesting factoids. With an earnest but level tone, Patrick-Goudreau provides all the tools one needs for making the switch to vegan cuisine, values, and lifestyle." --Publishers Weekly, "A beautiful and inspiring guide to the immense delight that can be yours with a healthy plant-strong diet." -- John Robbins, author of Diet For A New America, President of Food Revolution Network, Whatever your motivation for making changes to your diet, The 30-Day Vegan Challenge is an extraordinary resource and guide by Colleen Patrick-Goudreau. She inspires, motivates, and informs - all while tantalizing your taste buds with delectable plant-based recipes. This is a book to treasure." -- Julieanna Hever, MS, RD, CPT, author of The Complete Idiot''s Guide to Plant-Based Nutrition and host of What Would Julieanna Do? "A compassionate and reasoned approach to vegan living. Readers on the fence or just starting the vegan journey will appreciate the intelligent discussion of issues they will face, and seasoned veganistas will enjoy the recipes and interesting factoids. With an earnest but level tone, Patrick-Goudreau provides all the tools one needs for making the switch to vegan cuisine, values, and lifestyle." --Publishers Weekly "What a delicious way to get more energy, say good-bye to those stubborn pounds, and get healthy for good." -- Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, and author of 21-Day Weight Loss Kickstart "In this beautiful and compelling book, Colleen Patrick-Goudreau becomes your personal mentor for a 30-day journey that will change your life, improve your health, and create a kinder world. The challenge takes a month; the gifts last a lifetime." -- Victoria Moran, author of Main Street Vegan and director, Main Street Vegan Academy "A gorgeous, smart, insightful book to guide you through the ins and outs of eating a healthful vegan diet." -- Rip Esselstyn, best-selling author of The Engine 2 Diet and My Beef with Meat "With common sense, compassion, and crazy delicious recipes, Colleen Patrick-Goudreau takes you on a joyful journey that will heal your body, enrich your spirit, and nourish your mind (not to mention your belly). The 30-Day Vegan Challenge is a keepsake that will change your life for all its inspiration and information." -- Kris Carr, New York Times best-selling author, Crazy Sexy Kitchen "A beautiful and inspiring guide to the immense delight that can be yours with a healthy plant-strong diet." -- John Robbins, author of Diet For A New America, President of Food Revolution Network, Whatever your motivation for making changes to your diet, The 30-Day Vegan Challenge is an extraordinary resource and guide by Colleen Patrick-Goudreau. She inspires, motivates, and informs - all while tantalizing your taste buds with delectable plant-based recipes. This is a book to treasure." -- Julieanna Hever, MS, RD, CPT, author of The Complete Idiot''s Guide to Plant-Based Nutrition and host of What Would Julieanna Do? "A compassionate and reasoned approach to vegan living. Readers on the fence or just starting the vegan journey will appreciate the intelligent discussion of issues they will face, and seasoned veganistas will enjoy the recipes and interesting factoids. With an earnest but level tone, Patrick-Goudreau provides all the tools one needs for making the switch to vegan cuisine, values, and lifestyle." -- Publishers Weekly "What a delicious way to get more energy, say good-bye to those stubborn pounds, and get healthy for good." -- Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, and author of 21-Day Weight Loss Kickstart "In this beautiful and compelling book, Colleen Patrick-Goudreau becomes your personal mentor for a 30-day journey that will change your life, improve your health, and create a kinder world. The challenge takes a month; the gifts last a lifetime." -- Victoria Moran, author of Main Street Vegan and director, Main Street Vegan Academy "A gorgeous, smart, insightful book to guide you through the ins and outs of eating a healthful vegan diet." -- Rip Esselstyn, best-selling author of The Engine 2 Diet and My Beef with Meat "With common sense, compassion, and crazy delicious recipes, Colleen Patrick-Goudreau takes you on a joyful journey that will heal your body, enrich your spirit, and nourish your mind (not to mention your belly). The 30-Day Vegan Challenge is a keepsake that will change your life for all its inspiration and information." -- Kris Carr, New York Times best-selling author, Crazy Sexy Kitchen "A beautiful and inspiring guide to the immense delight that can be yours with a healthy plant-strong diet." -- John Robbins, author of Diet For A New America, President of Food Revolution Network, "What a delicious way to get more energy, say good-bye to those stubborn pounds, and get healthy for good." -- Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, and author of 21-Day Weight Loss Kickstart, "In this beautiful and compelling book, Colleen Patrick-Goudreau becomes your personal mentor for a 30-day journey that will change your life, improve your health, and create a kinder world. The challenge takes a month; the gifts last a lifetime." -- Victoria Moran, author of Main Street Vegan and director, Main Street Vegan Academy, "Whatever your motivation for making changes to your diet, The 30-Day Vegan Challenge is an extraordinary resource and guide by Colleen Patrick-Goudreau. She inspires, motivates, and informs - all while tantalizing your taste buds with delectable plant-based recipes. This is a book to treasure." -- Julieanna Hever, MS, RD, CPT, author of The Complete Idiot's Guide to Plant-Based Nutrition and host of What Would Julieanna Do?, "With common sense, compassion, and crazy delicious recipes, Colleen Patrick-Goudreau takes you on a joyful journey that will heal your body, enrich your spirit, and nourish your mind (not to mention your belly). The 30-Day Vegan Challenge is a keepsake that will change your life for all its inspiration and information." -- Kris Carr, New York Times best-selling author, Crazy Sexy Kitchen, "The 30-Day Vegan Challenge is no ordinary book; it is an extraordinary vehicle of change that is beautifully crafted to offer every morsel of support imaginable as you venture through what might be unfamiliar territory. No stone is left unturned, and you could not find a more capable and delightful partner in this journey than Colleen Patrick-Goudreau." -- Brenda Davis, R.D., author of Becoming Vegan
Dewey Decimal
613.2622
Synopsis
Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more., Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.
LC Classification Number
TX392.P38 2017
Item description from the seller
Seller feedback (5,694,437)
- c***m (417)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
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Seller feedback (5,694,437)
- c***m (417)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2057)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Feedback left by buyer.Past monthVerified purchaseI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.