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The Whole30: The 30-Day Guide to Total Health & Food Freedom Book 9780544609716

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Located in: Avon, Ohio, United States
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Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Whole30 : the 30-Day Guide to Total Health and Food Freedom
Genre
Cooking, Health & Fitness, Medical, Social Science
Subject
Food
ISBN
9780544609716
Item Length
9in
Publisher
HarperCollins
Publication Year
2015
Format
Hardcover
Language
English
Item Height
1.3in
Author
Melissa Hartwig, Dallas Hartwig, Melissa Hartwig Urban
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
Item Width
8in
Item Weight
47.3 Oz
Number of Pages
432 Pages

About this product

Product Information

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0544609719
ISBN-13
9780544609716
eBay Product ID (ePID)
208594646

Product Key Features

Book Title
Whole30 : the 30-Day Guide to Total Health and Food Freedom
Author
Melissa Hartwig, Dallas Hartwig, Melissa Hartwig Urban
Format
Hardcover
Language
English
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
432 Pages

Dimensions

Item Length
9in
Item Height
1.3in
Item Width
8in
Weight
43.6 Oz
Item Weight
47.3 Oz

Additional Product Features

Lc Classification Number
Ra784.H373 2015
Publication Date
2015-04-21
Edition Description
1st Edition
Reviews
"The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution --, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code   " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing   " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com   "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans   "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code " The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing " The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON , creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM , New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30 ." -- ROBB WOLF , New York Times best-selling author, The Paleo Solution, "The Whole30 has transformed the lives of thousands of people around the world. I can't recommend this program highly enough." -- CHRIS KRESSER, New York Times best-selling author, Your Personal Paleo Code "The Whole30 will change your relationship with food for a lifetime." -- EVA TWARDOKENS, two-time U.S. Olympian, alpine skiing "The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life." -- MARK SISSON, creator of the Primal Blueprint and MarksDailyApple.com "The Whole30 is a game-changer. Good-bye, low energy, chronic pains, and muffin top! I've never felt better, stronger, happier, or more energized." -- MICHELLE TAM, New York Times best-selling author, Nom Nom Paleo: Food for Humans "With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. If nothing else has worked for you, try The Whole30." -- ROBB WOLF, New York Times best-selling author, The Paleo Solution
Copyright Date
2015
Lccn
2015-007139
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

North Coast Apparel, Shoes and More

North Coast Apparel, Shoes and More

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Seller Feedback (1,870)

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Item as described. Packed well, and arrived quickly. Thanks!
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Product ratings and reviews

4.7
181 product ratings
  • 151 users rated this 5 out of 5 stars
  • 18 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 8 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Just Plain Sensible!

    Finally an eating, lifestyle plan to 're-set' the state of affairs most of us find ourselves in: falling prey to every kind of artificial additive, too much of everything with too many ingredients we know nothing about, and then feeling just plain awful and out of control. This program introduced me to a 30 day no-nonsense plan to get rid of my cravings and "all the time hunger" that I was experiencing. Removing potentially harmful foods, those that just may be the cause of issues with body function, emotional dysfunction, and cravings for 30 full days was really eye opening. Almost immediately I felt more clear-headed and more energetic. After 30 days, you may systematically add the foods you really want back into your life and see the difference that may make. Right now I am in ...

    Verified purchase: YesCondition: NewSold by: G55sz6nmR_6@Deleted

  • Top critical review

    Not For Me

    The Whole 30 Eating Plan was different than I expected. I assumed it was more of a "clean eating" type of lifestyle. While it may be that, it is much more complicated and restrictive than I was led to believe. Some may like it, but it just wasn't for me. The book itself was in excellent condition and was advertised.

    Verified purchase: YesCondition: Pre-ownedSold by: bpapillon

  • The Whole30 is the answer to a healthy life style.

    I just finished my first whole 30 days. I found it to be very easy to do. I have no cravings for sweets and could care if I ever have them again. I am never hungry or craving anything. All my pains in my knees and back are gone. I am sleeping for more than 4 hours a night in over 30 years. I have lost 20 pounds and still losing. I have learned to eat healthy and loving everything I have tried. I will keep this new way of eating for the rest of my life. I have tried every plan there is. I am supper happy with my new life style of eating, it is more than I could have hoped for. Try this way of eating it is great.

  • Eat healthy and feel better

    Great meal planning and easy way to shed pounds and improve your health. I have been on this plan for 4 weeks and have shed 13 pounds. Had doctors appointment yesterday. All vital signs are good. He said he would see me in a year. I am nearly 75 years young... TP

    Verified purchase: YesCondition: NewSold by: vkkvnkl1

  • Has been helpfull

    I like Whole30, however, I believe it would be better in a bound form as it is hard to jump back and forth between several pages if you want to check on a page previously read. It is also hard to find a recipe after you have read the whole book. The book have wonderful sounding recipes I would like to try, however, I need to now purchase the book so I can try them! Following the Whole30, I have lost a few pounds.

    Verified purchase: YesCondition: NewSold by: FKGnhgWiSWy@Deleted