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Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit (AUDIO CD) - Picture 1 of 1
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Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit (AUDIO CD)

MEADECO MEDIA
  • (3737)
US $9.99
ApproximatelyAU $15.12
Condition:
Good
“UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
Postage:
Free Economy postage. See detailsfor delivery
Located in: Vine Grove, Kentucky, United States
Delivery:
Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the postage service selected, the seller's postage history, and other factors. Delivery times may vary, especially during peak periods.
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eBay item number:195615124976
Last updated on 01 Jun, 2024 23:28:36 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“UNABRIDGED AUDIO CD'S IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
ISBN
9780307714794
Publication Year
2009
Format
Compact Disc
Language
English
Book Title
Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
Author
Daniel F. Seidman
Publisher
Random House Audio Publishing Group
Genre
Self-Help
Topic
General

About this product

Product Information

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke--and quit--for different reasons and what works for one smoker might not work for another. - Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes.- Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life.- Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid smoking schedule helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever Give this book to someone you care about who would like to quit but feels he can't. You couldn't give a more important present. --Steven A. Schroeder, M.D., Director of the Smoking Cessation Leadership Center at the University of California, San Francisco

Product Identifiers

Publisher
Random House Audio Publishing Group
ISBN-10
0307714799
ISBN-13
9780307714794
eBay Product ID (ePID)
102966467

Product Key Features

Book Title
Smoke-Free in 30 Days : the Pain-Free, Permanent Way to Quit
Author
Daniel F. Seidman
Format
Compact Disc
Language
English
Topic
General
Publication Year
2009
Genre
Self-Help

Dimensions

Item Length
5.9in
Item Height
1.2in
Item Width
5in
Item Weight
4.8 Oz

Additional Product Features

Intended Audience
Trade
Edition Description
Abridged Edition,Unabridged Edition
Dewey Decimal
616.86/5061
Dewey Edition
22

Item description from the seller

MEADECO MEDIA

MEADECO MEDIA

99.4% positive Feedback
11K items sold
Visit StoreContact
Joined Feb 2010

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

Seller Feedback (3,380)

3***n (39)- Feedback left by buyer.
Past 6 months
Verified purchase
Thank you for the great service. Item was delivered fast (3 days), packaged well, and was as described. Good tracking info. Fun to watch all the stops item has to make to get to me. Thanks again!
12 Stories (AUDIO CD) (#196264009742)
k***e (769)- Feedback left by buyer.
Past month
Verified purchase
item as advertised, well packaged, prompt delivery, good communication
Wars of the Roses: Margaret of Anjou (AUDIO CD) (#195500812740)
t***- (44)- Feedback left by buyer.
Past month
Verified purchase
The item arrived quickly and in very good condition, just as described. Any concerns were immediately taken care of. I've never received such prompt, helpful service. Extremely satisfied.
Lucky for Good (AUDIO CD) (#195144557910)
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