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Nutrition and the Strength Athlete
by | HC | Good
US $48.95
ApproximatelyAU $73.75
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
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Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
Located in: Aurora, Illinois, United States
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eBay item number:196260065507
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780849381980
- Subject Area
- Health & Fitness, Sports & Recreation
- Publication Name
- Nutrition and the Strength Athlete
- Publisher
- CRC Press LLC
- Item Length
- 9.4 in
- Subject
- Diet & Nutrition / Nutrition, Bodybuilding & Weight Training, General
- Publication Year
- 2000
- Series
- Nutrition in Exercise and Sport Ser.
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8 in
- Item Weight
- 20.5 Oz
- Item Width
- 6.3 in
- Number of Pages
- 328 Pages
About this product
Product Information
Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults and adults with or at risk for osteoporosis. Most information on nutrition and strength athletes, however, is scattered throughout pamphlet-type publications and magazines and tends to be written by individuals with little or no professional training in the field of nutrition. Nutrition and the Strength Athlete is an authoritative, scientifically based text that addresses virtually every aspect of nutrition as it pertains to the strength athlete. The book begins with an extensive review of the parameters defining resistance training. Subsequent chapters cover areas of interest to those who participate in resistance training, such as energy-yielding nutrients, vitamins and minerals, dietary supplements, hormones, hydration, and nutritional considerations to support the immune system . The book concludes with nutritional concerns for women who resistance train and strength athletes who play tennis. This definitive work discusses the following: An overview of studies done on weight training Anabolic / androgenic steroid use Traditional nutritional and energy requirements and the most recent findings on supplementation - including vitamin, amino acid, and phosphagen supplements Various classes of strength-trained athletes and the regimens of strength training Each chapter is written by an experienced and highly regarded researcher and/or practitioner in the respective area. In fact, all of the authors participate in strength training as part of their lifestyle, making this book unique in its approach to Nutrition and the Strength Athlete.
Product Identifiers
Publisher
CRC Press LLC
ISBN-10
0849381983
ISBN-13
9780849381980
eBay Product ID (ePID)
1780544
Product Key Features
Number of Pages
328 Pages
Language
English
Publication Name
Nutrition and the Strength Athlete
Publication Year
2000
Subject
Diet & Nutrition / Nutrition, Bodybuilding & Weight Training, General
Type
Textbook
Subject Area
Health & Fitness, Sports & Recreation
Series
Nutrition in Exercise and Sport Ser.
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
20.5 Oz
Item Length
9.4 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
00-057962
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
Hea000000
Lc Classification Number
Tx361.A8n83 2001
Table of Content
Basic Principles of Resistance Training, William J. Kramer, Nicholas A. Ratamess, and Martyn R. Rubin General Nutritional Considerations for Strength Athletes, Jeff S. Volek Energy Yielding Nutrients for the Resistive Trained Athlete, Jacobo O. Morales Ero Vitamin and Mineral Considerations for Strength Training, Catherine G. Ratzin Jackson Trace Minerals, Emily M. Haymes and Keith C. DeRuisseau Dietary Supplements and Strength Trained Athletes, Tausha Robinson Overview of Anabolic/Androgenic Hormones and Strength, M. Brian Wallace Creatine Supplementation and the Strength Athlete, Jeff S. Volek Supporting the Immune System: Nutritional Considerations for the Strength Athlete, Shawn R. Simonson Hydration and the Strength Athlete, Michael G. Coles Nutritional Concerns of Women Who Resistance Train, Ann C. Snyder Nutritional Concerns of Strength Athletes with an Emphasis on Tennis, Tracey A. Richers
Copyright Date
2001
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:196260065507
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Aurora, Illinois, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
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| US $15.99 (approx. AU $24.09) | United States | Expedited Shipping | Estimated on or before Wed, 26 Jun to 43230 |
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Sales tax for an item #196260065507
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| Missouri (MO) | 8.238% |
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