Advanced Sports Nutrition by Benardot, Dan
by Benardot, Dan | PB | LikeNew
US $8.26
ApproximatelyAU $12.84
Condition:
βPages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, β... Read moreabout condition
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the sellerβs listing for full details and description of any imperfections.
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Estimated between Wed, 4 Jun and Mon, 9 Jun to 94104
Located in: Aurora, Illinois, United States
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eBay item number:197105799495
Item specifics
- Condition
- Like new
- Seller notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- Yes
- ISBN
- 9780736059411
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736059415
ISBN-13
9780736059411
eBay Product ID (ePID)
46749619
Product Key Features
Book Title
Advanced Sports Nutrition
Number of Pages
352 Pages
Language
English
Publication Year
2005
Topic
Diet & Nutrition / Nutrition, General
Illustrator
Yes
Genre
Health & Fitness
Format
Perfect
Dimensions
Item Height
0.8 in
Item Weight
25.6 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-022895
Dewey Edition
22
Dewey Decimal
613.2/024/796
Table Of Content
Part INutritional Sources for Athletes Chapter 1. Energy Nutrients Chapter 2. Vitamins and Minerals Chapter 3. Fluids and Electrolytes Chapter 4. Ergogenic Aids Part IINutritional Aspects of Optimal Performance Chapter 5. Digestion and Absorption Chapter 6. Timing of Energy and Fluid Intake Chapter 7. Micronutrients and Oxygen Delivery Chapter 8. Fuel Utilization Inhibitors Part III Factors Affecting Nutritional Needs Chapter 9. Travel Chapter 10. High Altitude Chapter 11. Gender and Age Chapter 12. Body Composition and Weight Goals Part IVNutrition Strategies for Specific Energy Systems Chapter 13. Anaerobic Metabolism for High-Intensity Bursts and Power Chapter 14. Aerobic Metabolism for Endurance Chapter 15. Metabolic Needs for Both Power and Endurance Part VNutrition Plans for Specific Sports Chapter 16. Power Sports Chapter 17. Endurance Sports Chapter 18. Power-Endurance Sports
Synopsis
Explaining the link between nutrition and athletic performance, this handbook presents cutting-edge strategies tailored for application by athletes in any sport. 34 photos., Athletes and coaches are continually seeking ways to maximize efforts in both training and performance. Advanced Sports Nutrition provides the best research- and results-based information and advice that athletes need to gain an edge physically. Far beyond the typical food pyramid formula, this comprehensive guide presents cutting-edge nutritional concepts tailored for application by athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure an athlete's key energy systems are properly stocked at all times: -Time your meals, snacks, fluids, training, and performances to maintain that crucial energy balance throughout each day. -Digest optimal ratios and quantities of energy nutrients, vitamins, and minerals for any sport. -Consume the right amount of fluid and electrolytes to avoid dehydration and hyperhydration. -Identify and maintain a body composition capable of maximal power output with minimal excess weight for specific sports. -Understand the effects of travel, high altitude, and age on nutritional needs and performance. The best conditioning regimens and technical instruction are beneficial only if the body's engine is properly fueled and ready to operate at peak efficiency. Use Advanced Sports Nutrition to ensure that your body is running on the highest-grade fuel every time you compete or train.
LC Classification Number
TX361.A8B45 2006
Item description from the seller
Seller feedback (5,638,789)
- l***l (6195)- Feedback left by buyer.Past monthVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace.
- y***e (1043)- Feedback left by buyer.Past 6 monthsVerified purchaseπ SUPER STARπ€© AMAZING PHOTOS π― ACCURATE DESCRIPTION βοΈ GENUINE PRODUCTS π HIGH QUALITY π― SUPER PRICES π° EASY TO WORK WITH π° ECONOMY HANDLING β±οΈ FAST SHIPPING π BUBBLE PACKAGE π¦ ARRIVED WITHIN DAYS π EXCEPTIONAL COMMUNICATION ποΈ OUTSTANDING CUSTOMER SERVICE ποΈ GREAT SENSE OF HUMOR πΏ TOTAL ASSET TO THE EBAY-ECO SYSTEM π₯ SAVED SELLER π± PROMT REPLY FOR RETURNS π― WOULD BUY FROM AGAIN 𧲠UNDER PROMISES OVER DELIVERS β³οΈ MADE ME VERY HAPPY π LEFT POSITIVE FEEDBACK πΌ THANK YOU! π AAAA
- k***a (53)- Feedback left by buyer.Past monthVerified purchaseFantastic seller. Books were packaged safely & with love, and as described. Great deal for the money considering the condition theyβre in. Shipping was lighting fast. Iβd recommend this seller & will be shopping again. The quality & selection of there rare/collectible books is unmatched, and the flexibility on price is the icing on the cake. +1 for great communication.
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Seller feedback (5,638,789)
- l***l (6195)- Feedback left by buyer.Past monthVerified purchaseI must say from the very beginning of this transaction that everything went smooth. The seller gave me a good quality product for a great price that was brand new and appeared to be better than what was pictured. I plan on purchasing more products in the near future from this seller. The product was shipped and packaged with care and love. Magnificent communication and all of what I said makes this seller a great asset to the eBay community as well as the marketplace.
- y***e (1043)- Feedback left by buyer.Past 6 monthsVerified purchaseπ SUPER STARπ€© AMAZING PHOTOS π― ACCURATE DESCRIPTION βοΈ GENUINE PRODUCTS π HIGH QUALITY π― SUPER PRICES π° EASY TO WORK WITH π° ECONOMY HANDLING β±οΈ FAST SHIPPING π BUBBLE PACKAGE π¦ ARRIVED WITHIN DAYS π EXCEPTIONAL COMMUNICATION ποΈ OUTSTANDING CUSTOMER SERVICE ποΈ GREAT SENSE OF HUMOR πΏ TOTAL ASSET TO THE EBAY-ECO SYSTEM π₯ SAVED SELLER π± PROMT REPLY FOR RETURNS π― WOULD BUY FROM AGAIN 𧲠UNDER PROMISES OVER DELIVERS β³οΈ MADE ME VERY HAPPY π LEFT POSITIVE FEEDBACK πΌ THANK YOU! π AAAA
- k***a (53)- Feedback left by buyer.Past monthVerified purchaseFantastic seller. Books were packaged safely & with love, and as described. Great deal for the money considering the condition theyβre in. Shipping was lighting fast. Iβd recommend this seller & will be shopping again. The quality & selection of there rare/collectible books is unmatched, and the flexibility on price is the icing on the cake. +1 for great communication.