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The TB12 Method : How to Do What You Love, Better and for Longer
US $15.00
ApproximatelyAU $22.91
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Condition:
Brand new
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy It NowThe TB12 Method : How to Do What You Love, Better and for Longer
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Collection:
Free local pickup from Mount Vernon, Ohio, United States 43050
Postage:
US $5.22 (approx. AU $7.97) USPS Media MailTM.
Located in: Mount Vernon, Ohio, United States
Delivery:
Estimated between Mon, 18 Aug and Sat, 23 Aug to 94104
Returns:
No returns accepted.
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eBay item number:197406408108
Item specifics
- Condition
- Signed By
- None
- Publication Name
- Simon & Schuster
- Signed
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults
- Vintage
- No
- Personalize
- No
- Type
- Activity Book
- Unit Type
- Unit
- Era
- 2010s
- Personalized
- No
- Features
- Illustrated
- Country/Region of Manufacture
- United States
- Unit Quantity
- Each
- ISBN
- 9781501180743
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1501180746
ISBN-13
9781501180743
eBay Product ID (ePID)
18038697421
Product Key Features
Book Title
Tb12 Method : How to Do What You Love, Better and for Longer
Number of Pages
336 Pages
Language
English
Topic
General, Physical Education, Football, Motivational & Inspirational, Sports
Publication Year
2020
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Self-Help, Education, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
41.2 Oz
Item Length
10.9 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.7
Synopsis
Revised, expanded, and updated, the first book by New England Patriots quarterback and NFL legend Tom Brady, The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method , Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady--along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero--explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady's own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one's own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
Item description from the seller
Seller feedback (201)
- 9***e (154)- Feedback left by buyer.Past yearVerified purchaseVery good seller I recommended good communication price is also good brand new item just like described fast shippingFanatics Authentic Pro Columbus Blue Jackets Snapback Cap Gray (#195273345224)
- m***m (13)- Feedback left by buyer.Past monthVerified purchaseItem as described. Shipped immediately. Packaging was perfect.
- l***i (311)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller! Item as described, just love it! And it arrived early! Very happy! Highly recommend this seller! Thank you so much! GO BUCKS!! :)
Product ratings and reviews
Most relevant reviews
- 21 Feb, 2022
Keep doing what you love ideas to feel your absolute BEST!
Verified purchase: YesCondition: Pre-ownedSold by: ohiosuper_28
- 04 Mar, 2021
Tom Brady noom
Verified purchase: YesCondition: NewSold by: harborsidebooks
- 31 Jul, 2022
Great purchase
Verified purchase: YesCondition: NewSold by: centraltreasures
- 29 Dec, 2020
Nice book for my husband
Verified purchase: YesCondition: NewSold by: grandeagleretail
- 24 Jul, 2024
Not as good as I was hoping
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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