Dance Anatomy by Jacqui Greene Haas (2010, Trade Paperback)

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DANCE ANATOMY (SPORTS ANATOMY) By Greene Jacqui Haas **BRAND NEW**.

About this product

Product Identifiers

PublisherHuman Kinetics
ISBN-100736081933
ISBN-139780736081931
eBay Product ID (ePID)79217664

Product Key Features

Book TitleDance Anatomy
Number of Pages208 Pages
LanguageEnglish
Publication Year2010
TopicBodybuilding & Weight Training, Dance / General
IllustratorYes
GenrePerforming Arts, Sports & Recreation
AuthorJacqui Greene Haas
FormatTrade Paperback

Dimensions

Item Weight16.8 Oz
Item Length10 in
Item Width7 in

Additional Product Features

Intended AudienceTrade
LCCN2009-045722
Dewey Edition22
Dewey Decimal792.8
Table Of ContentPreface Chapter 1. The Dancer in Motion Chapter 2. Spine Chapter 3. Ribs and Breath Chapter 4. Core Chapter 5. Shoulder Girdle and Arms Chapter 6. Pelvis and Hips Chapter 7. Legs Chapter 8. Ankles and Feet Chapter 9. Whole-Body Training for Dancers Exercise Finder About the Author
SynopsisPowerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement. You'll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You'll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals. Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner., Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement. You'll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You'll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals. Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner., Dance Anatomy brings the relationship between muscle development and aesthetic movement to life with four-color illustrations. Step-by-step instructions convey proper form for 82 exercises arranged anatomically from the center outward, providing a view of how muscles contribute to improved technique, injury prevention, and artistic expression.
LC Classification NumberRC1220.D35H33 2010

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  • just what it says...anatomy for dancers

    An excellent book for dance students who want to know how things work!

    Verified purchase: YesCondition: Pre-owned

  • Wonderfully thought out book.

    Very well illustrated and informative.

    Verified purchase: YesCondition: Pre-owned

  • Basic dance info

    This is a good book for beginners.

    Verified purchase: YesCondition: New

  • Important information for understanding bodies

    Copy for a relative. 3rd copy purchased.

    Verified purchase: YesCondition: Pre-owned

  • Exelent and simple!

    Easy to understand!

    Verified purchase: YesCondition: Pre-owned