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Own the Day, Own Your Life: Optimised practices, Marcus..
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Brand new
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy It NowOwn the Day, Own Your Life: Optimised practices, Marcus..
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Located in: Oxfordshire, United Kingdom
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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eBay item number:203455691554
Item specifics
- Condition
- PublishedOn
- 2018-04-19
- Title
- Own the Day, Own Your Life: Optimised practices for waking, work
- Artist
- Not Specified
- Type
- Not Specified
- Publication Name
- Not Specified
- UPC
- 9780008286415
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Item Height
- 234 mm
- Publisher
- Harpercollins Publishers
- Topic
- Health, Opinion of the People
- Item Width
- 153 mm
- Item Weight
- 580 g
- Number of Pages
- 448 Pages
About this product
Product Information
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice. From workouts and diet to inbox triage, mindfulness, shower temperature and sex this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades and fitness regimes.
Product Identifiers
Publisher
Harpercollins Publishers
ISBN-13
9780008286415
eBay Product ID (ePID)
20046424048
Product Key Features
Book Title
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2018
Number of Pages
448 Pages
Dimensions
Item Height
234 mm
Item Width
153 mm
Item Weight
580 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724498118
Seller feedback (230,398)
- 7***0 (284)- Feedback left by buyer.Past 6 monthsVerified purchaseI enquired about to estimate arrival of my book that I purchased, the seller replied quite fast, (good communication). Two days after the inquiry the item arrived. The book is second hand as described in good condition. The package arrived in a package to help reduced water damage, however some of the packaging broke due to shipping, perhaps a stronger package might work better. I recommend this seller, and I will definitely be repurchasing books from the seller again in the future. 😌
- 4***7 (6)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived on time, and the packaging looked perfect, so I was a bit thrown when I opened it to find water damage. No clue what happened, but I suspect it had a little adventure before being repacked. I contacted the seller with photos, and they responded promptly with an apology and a full refund. No excuses, just great customer service. Things happen, but this seller handled it brilliantly. Honest, quick, and classy. I'd happily buy from them again
- e***g (1217)- Feedback left by buyer.Past monthVerified purchaseOutstanding service, the book was in excellent condition and at a great price. The speed at which it was mailed out was unparalleled. Excellent comms. I would not hesitate to buy from this seller again. Highly recommended !
Product ratings and reviews
Most relevant reviews
- 14 Feb, 2019
Just buy it!
Verified purchase: YesCondition: NewSold by: mighty_ape
- 18 Oct, 2018
Aubrey Marcus leading the way
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 21 Jul, 2022
motivational
Verified purchase: YesCondition: NewSold by: mighty_ape
- 28 Jun, 2018
Happy
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 27 Oct, 2018
Great
Verified purchase: YesCondition: NewSold by: everyday.homestyles
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