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Tai Chi Beginning Practice DVD: David-Dorian Ross

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US $4.50
ApproximatelyAU $6.85
Condition:
Very good
Postage:
US $4.47 (approx. AU $6.81) USPS Media MailTM.
Located in: Durant, Florida, United States
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Estimated between Fri, 1 Aug and Thu, 7 Aug
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eBay item number:203920453506
Last updated on 12 Feb, 2025 09:22:00 AEDSTView all revisionsView all revisions

Item specifics

Condition
Very good: An item that is used but still in very good condition. No damage to the jewellery case or ...
UPC
0029956010208

About this product

Product Information

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its fullest potential.

Product Identifiers

UPC
0029956010208
eBay Product ID (ePID)
31005969

Product Key Features

Rating
NR
Movie/TV Title
Tai Chi for Beginners
Format
DVD
Release Year
2004
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Film Country
USA
Release Date
20041012

Item description from the seller

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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

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Product ratings and reviews

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4.8
20 product ratings
  • 18 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 15 reviews
  • by rosiehigh
    03 Aug, 2016

    Beginners of Tai Chi

    Bought this dvd to try Tai Chi to help with mobility problems. It's a great regimen, measured and gentle movements and great instructional dvd.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by sharonboubelus
    31 Jul, 2018

    Precise and to the point

    I was searching for a low impact exercise program. I found that the tai-chi dvd helpful in fulfilling that need. The step by step program is easy to follow and a worthwhile investment in good health.

    Verified purchase: YesCondition: Pre-ownedSold by: decluttr_store

  • by J05-eJI3SV2@Deleted
    18 Oct, 2018

    tia chi cd is great, easy to follow and understand

    received the cd quite a bit earlier that what was specified. so far it is good

    Verified purchase: YesCondition: NewSold by: redavo786

  • by 0912sk2012
    31 Jan, 2018

    Just what I was looking for!

    I was looking for a beginning Tai Chi dvd and this is perfect—slow enough to follow along and easy enough for a senior like me to do. You do need space to do all the moves. The dvd was in great condition.

    Verified purchase: YesCondition: Pre-ownedSold by: decluttr_store

  • by tjsl588
    08 Nov, 2015

    living healthier

    Very thorough and easy to follow. Informational too. Like it a lot!

    Verified purchase: YesCondition: NewSold by: quality_treasures

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