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Self-Nurture : Learning to Care for Yourself As Effectively As You Care for...

dylanzc
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US $12.00
ApproximatelyAU $18.38
Condition:
Brand new
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Free USPS Media MailTM.
Located in: Waukegan, Illinois, United States
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Estimated between Mon, 18 Aug and Sat, 23 Aug to 94104
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eBay item number:204078710388
Last updated on 10 Sep, 2024 07:34:36 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780140298468

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0140298460
ISBN-13
9780140298468
eBay Product ID (ePID)
1850466

Product Key Features

Book Title
Self-Nurture : Learning to Care for Yourself As Effectively As You Care for Everyone Else
Number of Pages
320 Pages
Language
English
Topic
Women's Health, Personal Growth / General, Emotions, Self-Management / Stress Management
Publication Year
2001
Features
Reprint
Genre
Health & Fitness, Self-Help, Psychology
Author
Alice D. Domar, Henry Dreher
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
10.4 Oz
Item Length
8.5 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
99-016823
Dewey Edition
21
Reviews
"This is a wonderful book about living with integrity not just toward others but toward ourselves as well. Highly recommended." -- Larry Dossey, M.D. "Reading Self-Nurture is like a gift to yourself or any woman you know and care about." -- Joan Borysenko
Grade From
Twelfth Grade
Dewey Decimal
305.42
Grade To
UP
Edition Description
Reprint
Synopsis
Everyone knows someone who needs this bookThink about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care.To listen to an interview with Alice Domar, check out www.TalktoTara.com, Everyone knows someone who needs this book Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture . Harvard psychologist Alice D. Domar, Ph.D. , shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care. To listen to an interview with Alice Domar, check out www.TalktoTara.com
LC Classification Number
HQ1206.D64 2000

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dylanzc

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Joined Sep 2004
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