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The 16:8 Intermittent Fasting and Lifestyle Plan Sent Tracked
Condition:
“Item may or may not come in original packaging. Item has been tested and is in full working ”... Read moreabout condition
Postage:
AU $33.00 International Economy : tracked-no signature (11 to 35 business days). See detailsfor delivery
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Located in: , Australia
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Estimated between Tue, 4 Jun and Wed, 26 Jun to 43230
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eBay item number:204292520442
Item specifics
- Condition
- Good
- Seller notes
- Brand
- Macmillan Australia
- Style
- ABIS_BOOK
- UPC
- 9781760980030
- ISBN
- 9781760980030
- EAN
- 9781760980030
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- The 16:8 Intermittent Fasting and Lifestyle Plan
- Item Height
- 244mm
- Publisher
- Pan Macmillan Australia
- Topic
- Cooking, Health, Low-Carb Cooking
- Item Width
- 172mm
- Item Weight
- 582g
- Number of Pages
- 208 Pages
About this product
Product Information
Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent Fasting Lifestyle Plan combines the latest nutritional research with simple tips and a wealth of inspiring meal ideas to help you bring intermittent fasting into your everyday life. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as the easiest and most effective tool for weight control available. This indispensable plan has everything you need to know about intermittent fasting, including: - the latest science on 16:8, showing how intermittent fasting can not only help you control your weight, but also helps lower cholesterol, reduce blood pressure and protect against heart disease - 50 delicious, nutritionally replete recipes - advice on how to set up a personalised fasting program that suits your lifestyle and individual health needs - meal plans to help you incorporate fasting into your week.
Product Identifiers
Publisher
Pan Macmillan Australia
ISBN-13
9781760980030
eBay Product ID (ePID)
15046481584
Product Key Features
Book Title
The 16:8 Intermittent Fasting and Lifestyle Plan
Format
Paperback
Language
English
Topic
Cooking, Health, Low-Carb Cooking
Publication Year
2021
Number of Pages
208 Pages
Dimensions
Item Height
244mm
Item Width
172mm
Item Weight
582g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204292520442
Postage and handling
Item location:
, Australia
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Worldwide
Excludes:
Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $33.00 | United States | International Economy : tracked-no signature (11 to 35 business days) |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #204292520442
Sales tax for an item #204292520442
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Return policy
| Item must be returned within |
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| 60 days after the buyer receives it |
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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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