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The Little Back Book Tips Tricks Treatments to Help STOP the PAIN - Joan Sauers
Condition:
“As many as 80 per cent of people experience some sort of back pain and getting rid of it can be ”... Read moreabout condition
Price:
AU $21.75
- Buy It NowThe Little Back Book Tips Tricks Treatments to Help STOP the PAIN - Joan Sauers
Postage:
AU $27.25 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Sydney, Australia
Delivery:
Estimated between Thu, 2 May and Mon, 13 May to 43230
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eBay item number:204659354116
Item specifics
- Condition
- Like new
- Seller notes
- Cookery Topic
- Health
- Narrative Type
- Non-Fiction
- Original Language
- English
- Topic
- Books, Fitness, Chronic Pain, Back Pain
- Subjects
- Mind, Body & Spirit
- Publication Year
- 2003
- Format
- Paperback
- Language
- English
- Book Title
- The Little Back Book
- Item Height
- 174mm
- Publisher
- ABC Books
- Genre
- Health, Treatments & Medicine
- Item Width
- 168mm
- Item Weight
- 330g
- Number of Pages
- 144 Pages
About this product
Product Information
As many as 80 per cent of people experience some sort of back pain and getting rid of it can be tricky, time-consuming and expensive. The Little Back Bookis a handy guide to identifying and treating a bad back, and to maintaining a healthy spine.The book is written in a refreshingly upbeat style by bestselling non-fiction author Joan Sauers in consultation with Peter Edwards. Joan suffered 20 years of chronic back pain until a podiatrist finally fixed her structural imbalance and so she is alive to the problems faced by the patient of back treatments. Peter is a sport and fitness expert who is passionate about the importance of activity to maintaining a strong spine.The Little Back Bookstarts by looking at the basic anatomy of the spine and the different locations of back pain. It describes all the various treatment options available from physiotherapy to cupping, Rofling to surgery, and assesses likely outcomes. Then it explains how to keep back pain from reoccurring and how to maintain a strong, dynamic spine through stretching, exercise and establishing the right living and working environment.Photos accompany the exercises for clarity and there are simple illustrations of anatomical structures. The Little Back Booktakes a holistic approach to overcoming pain and emphasises the importance of good posture and a healthy lifestyle. It provides plenty of practical strategies for an active life and encourages readers not to give up until they find a way to manage their back care successfully.
Product Identifiers
Publisher
ABC Books
ISBN-13
9780733310638
eBay Product ID (ePID)
95626028
Product Key Features
Book Title
The Little Back Book
Format
Paperback
Language
English
Publication Year
2003
Genre
Health, Treatments & Medicine
Number of Pages
144 Pages
Dimensions
Item Height
174mm
Item Width
168mm
Item Weight
330g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204659354116
Postage and handling
Item location:
Sydney, Australia
Posts to:
Worldwide
Excludes:
Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $27.25 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Thu, 2 May and Mon, 13 May to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #204659354116
Sales tax for an item #204659354116
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Return policy
| Item must be returned within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
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Seller Feedback (1,078)
_***y (3)- Feedback left by buyer.
Past 6 months
Verified purchase
My book was well packed and matched the description. Sherril was helpful and had great communication. She was efficient with getting the book in the post. Excellent product and service. I recommend this seller.
s***t (383)- Feedback left by buyer.
Past 6 months
Verified purchase
Very fast delivery, item as described with a very nice hand written note inside. I have never seen such impressive packing in any of the purchases that I have made online. Highly recommended seller.
h***h (331)- Feedback left by buyer.
Past 6 months
Verified purchase
Sherri was very helpful and went out of her way to assist with messaging, wrapping and delivery of these angels.
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