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Meditation Now 10-Minute Meditations to Restore Calm and Joy Elizabeth Reninger
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“10-Minute Meditations to Restore Calm and Joy, Anytime, Anywhere; Written by meditation expert ”... Read moreabout condition
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AU $19.95
- Buy It NowMeditation Now 10-Minute Meditations to Restore Calm and Joy Elizabeth Reninger
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AU $27.25 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Sydney, Australia
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Estimated between Thu, 2 May and Mon, 13 May to 43230
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eBay item number:204659453837
Item specifics
- Condition
- Very good
- Seller notes
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Meditation Now: a Beginner's Guide: 10-min. Meditations to Restore Calm and Joy, Anytime, Anywhere
- Item Height
- 203mm
- Publisher
- Callisto Media Inc.
- Topic
- Mental Exercise, Coping with Illness, Opinion of the People
- Item Width
- 138mm
- Number of Pages
- 176 Pages
About this product
Product Information
Written by meditation expert Elizabeth Reninger, Meditation Now is a clear, simple, step-by-step instruction guide for more than 20 different meditation techniques. Reninger's Take Ten Minutes meditations apply meditation techniques to common daily life scenarios. For example, the 10-minute Metta meditation will help you to cope with rush hour traffic, and the 10-minute eating meditation can help someone on a diet eat more healthily. Insightful quotations and practical tips also support the reader's journey. Troubleshooting guides help readers address common obstacles that may arise during meditation sits. Included in the book are three sample 1-month meditation plans for readers who want to devote a full month towards one aspect of their life - for example, there is a 1-month meditation plan for self-compassion and support during times of great difficulty, and a 1-month meditation plan for staying grounded and relaxed during periods of high stress in workplace environments. Full of intelligent tips and tricks, this book is sure to help you establish a daily meditation practice and see meaningful change in your life.
Product Identifiers
Publisher
Callisto Media Inc.
ISBN-13
9781623154974
eBay Product ID (ePID)
209108971
Product Key Features
Book Title
Meditation Now: a Beginner's Guide: 10-min. Meditations to Restore Calm and Joy, Anytime, Anywhere
Format
Paperback
Language
English
Topic
Mental Exercise, Coping with Illness, Opinion of the People
Publication Year
2015
Number of Pages
176 Pages
Dimensions
Item Height
203mm
Item Width
138mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204659453837
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Item location:
Sydney, Australia
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Worldwide
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $27.25 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Thu, 2 May and Mon, 13 May to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
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Seller Feedback (1,078)
_***y (3)- Feedback left by buyer.
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My book was well packed and matched the description. Sherril was helpful and had great communication. She was efficient with getting the book in the post. Excellent product and service. I recommend this seller.
s***t (383)- Feedback left by buyer.
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Very fast delivery, item as described with a very nice hand written note inside. I have never seen such impressive packing in any of the purchases that I have made online. Highly recommended seller.
h***h (331)- Feedback left by buyer.
Past 6 months
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Sherri was very helpful and went out of her way to assist with messaging, wrapping and delivery of these angels.
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