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NEW The Mountain Is You By Brianna Wiest Paperback Free Shipping

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Brand new
22 available / 16 sold
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Located in: Melbourne, Australia
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eBay item number:204675686085
Last updated on 30 May, 2024 16:32:55 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Type
Paperback
ISBN
9781949759228
Narrative Type
Non-Fiction
Original Language
English
UPC
9781949759228
Publication Year
2020
Format
Paperback
Language
English
Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Item Height
203mm
Author
Brianna Wiest
Publisher
Thought Catalog Books
Topic
Mental Health
Item Width
127mm
Item Weight
274g
Number of Pages
248 Pages

About this product

Product Information

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought Catalog Books
ISBN-13
9781949759228
eBay Product ID (ePID)
18046419846

Product Key Features

Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Author
Brianna Wiest
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2020
Number of Pages
248 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
274g

Additional Product Features

Title_Author
Brianna Wiest
Editor
Thought Catalog

Item description from the seller

tokodoko

tokodoko

80% positive Feedback
602 items sold
Joined Apr 2019

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Average for the last 12 months

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4.3
Reasonable postage costs
4.9
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4.1
Communication
4.3

Seller Feedback (114)

d***d (745)- Feedback left by buyer.
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Verified purchase
Purchase great. Took over a month to arrive. Just wished I had know how long it would take. However I did get a response quickly to my question.
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Product ratings and reviews

5.0
7 product ratings
  • 7 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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Most relevant reviews

  • The title, "The Mountain is You" is very appropriate.

    An extremely good self-help book, written in easy language. Certainly gets you thinking about your life and its challenges in a positive way.

    Verified purchase: YesCondition: NewSold by: books_and_stationery

  • Great experience. Book was plastic wrapped to avoid damage which is amazing - thank you.

    Great experience. Book was plastic wrapped to avoid damage which is amazing - thank you.

    Verified purchase: YesCondition: NewSold by: books_and_stationery

  • Mind blowing book!

    Mind blowing book. I think everyone should read it! I read the ‘ 101 essays that will change the way you think’ and now reading this one is one of the best decisions I’ve made in order to reach a higher version of myself

    Verified purchase: YesCondition: NewSold by: books_and_stationery

  • Change is the best opportunity you can give yourself.

    Everyone needs this little gem.

    Verified purchase: YesCondition: NewSold by: souvenirr-20

  • Good information

    Full of handy hints to help on your journey!

    Verified purchase: YesCondition: NewSold by: businessquay