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It does what it promises. However, it's not as potent as the previous formula/generation. It's also very expensive for the dosage amounts. Nevertheless, highly recommended.
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I heal much quicker with this. I take 45 minutes before my workout with a whey protein shake
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product came as promoted will buy again when in stock
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Good quality HMB.
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It works for recovery and seems to stimulate appetite and growth. I'm older, so that's a big plus.
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love it
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