About this product

Product Identifiers

PublisherRandom House Publishing Group

ISBN-100553346237

ISBN-139780553346237

eBay Product ID (ePID)428047

Product Key Features

Book TitleHealing Visualizations : Creating Health Through Imagery

Number of Pages240 Pages

LanguageEnglish

TopicHealing / General, Personal Growth / General, Inspiration & Personal Growth, Healing

Publication Year1989

IllustratorYes

GenreBody, Mind & Spirit, Health & Fitness, Self-Help

AuthorGerald Epstein

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight7.8 Oz

Item Length8.2 in

Item Width5.4 in

Additional Product Features

Intended AudienceTrade

LCCN88-036251

Dewey Edition19

Dewey Decimal615.8/51

SynopsisThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind., The comprehensive guide to imagery therapy for- the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine." Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

LC Classification NumberRC489.F35E635 1989