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The Complete Idiot's Guide to Weight Training, Illustrated 2005 | Johnson-Cane

Zorvana
  • (760)
US $4.99
ApproximatelyAU $7.35
Condition:
Like new
Postage:
US $5.38 (approx. AU $7.92) USPS Media MailTM.
Located in: Anaheim, California, United States
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Estimated between Fri, 27 Sep and Wed, 2 Oct to 43230
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eBay item number:224311202709
Last updated on 16 Aug, 2024 08:30:46 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Features
Illustrated
Cookery Topic
Weight Training, Exercise, Healthy Eating Habits
Age Level
Adults
City
USA
Modified Item
No
Regional Cuisine
Diet
Subject
Weight Training
Series
Weight Training
Type
Activity Book
Era
2000s
Special Attributes
Illustrated
Region
North America
Country
North America
Country/Region of Manufacture
United States
Subjects
Sports
ISBN
9781592574193
Book Title
Weight Training Illustrated-The Complete Idiot's Guide
Publisher
Penguin Publishing Group
Item Length
4 in
Edition
3
Publication Year
2005
Format
Uk-B Format Paperback
Language
English
Illustrator
Yes
Item Height
0.3 in
Author
Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Bodybuilding & Weight Training
Item Weight
22.3 Oz
Item Width
8 in
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
159257419X
ISBN-13
9781592574193
eBay Product ID (ePID)
10038649448

Product Key Features

Edition
3
Book Title
Weight Training Illustrated-The Complete Idiot's Guide
Number of Pages
320 Pages
Language
English
Publication Year
2005
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
Format
Uk-B Format Paperback

Dimensions

Item Height
0.3 in
Item Weight
22.3 Oz
Item Length
4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Grade From
Twelfth Grade
Grade To
UP
Synopsis
The Complete Idiot s Guide to Weight Training, 2e , in its new Illustrated format, sold twice the number of copies (30,000) in two years as the non-illustrated first edition sold in three years (15,000). Readers have definitely rewarded us for giving this topic a more visual approach. This new edition expands upon this success by making the book even more visual and easy-to-read. Updates include- 300+ all new, larger photos for each exercise depicting the beginning, midpoint, and ending positions of each exercise. A modified layout of all exercise chapters to ensure that each exercise is contained on a two-page spread. This change will add visual clarity to the book. Additional exercises for all major muscle groups that incorporate bands, balls, and other non-traditional equipment. New content on working out at home. New information on supplements (many new products and warnings have surfaced since the last edition).

Item description from the seller

Zorvana

Zorvana

97.7% positive Feedback
3.0K items sold
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Welcome to the Zorvana eBay storefront. Make sure you follow us on social media: Facebook, Instagram, and Pinterest◉ facebook.com/zorvana◉ pinterest.com/zorvana◉ instagram.com/zorvana_inc

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.8
Postage speed
4.9
Communication
5.0

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Product ratings and reviews

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4.8
4 product ratings
  • 3 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

See all 4 reviews
  • by pt6ysx6vsz-@deleted
    27 Nov, 2009

    weight training

    good book, some real useful information, great for anybody, real easy to read and understand. check it out.

  • by jwgl3883
    08 Mar, 2007

    The Complete Idiot's Guide to Weight Training (2005)

    I bought The Complete Idiot's Guide to Weight Training (2005), for my self and i love it. A very good book i would recomened this bokk for any body that want to stay in shape.

  • by awesome19691
    22 Jan, 2011

    excellent

    this book is really easy to understand and teaches you so much that people just don't know it has been an asset to my workout routine

  • by 1eVp6NX8SEq@Deleted
    06 May, 2009

    Descent book, basic information.

    This book was a little too general in what it described. It didn't go into to detail about alot of things and talked about a more broad aspect of weight training. A lot useful information though. I would rate it 4/5.

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