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Pretty Intense The 90-Day Mind, Body and Food Plan Danica Patrick

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Condition:
Brand new
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Located in: Bremen, Georgia, United States
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eBay item number:225816614104
Last updated on 08 Jun, 2025 02:21:56 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Original Language
English
ISBN
9780735216563

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0735216568
ISBN-13
9780735216563
eBay Product ID (ePID)
239719445

Product Key Features

Book Title
Pretty Intense : the 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life
Number of Pages
304 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / General, Exercise, Diet & Nutrition / Vitamins, Nutrition, General, Longevity, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Stephen Perrine, Danica Patrick
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
31.7 Oz
Item Length
9.4 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-031129
Dewey Edition
23
Dewey Decimal
613.71
Synopsis
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense . A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential., America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals, Everything Danica Patrick does is Pretty Intense . A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness- strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
LC Classification Number
RA781

Item description from the seller

About this seller

envoy07sle

100% positive Feedback1.8K items sold

Joined Jan 2008
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4.9
7 product ratings
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Would recommend

Good value

Compelling content

Most relevant reviews

  • My new bible

    This book is great. I love the recipes. I have made a few and all so good so far. This book has everything. Workout routines. Shopping lists. Recipes. Positive affirmations. The works. I recommend this book for sure.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwill-wi-books

  • Thorough resource!

    A great resource! I love that is includes more than just about diet change.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillorlando

  • PRETTY INTENSE

    AWESOME BOOK BY DANICA PATRICK.

    Verified purchase: YesCondition: NewSold by: gulfcoastllc

  • Good Book

    Great Book highly recommend.

    Verified purchase: YesCondition: NewSold by: strawberrysales

  • Buen libro

    Buen libro

    Verified purchase: YesCondition: Pre-ownedSold by: mtwyouth