Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Ultimate Flexibility : A Complete Guide to Stretching for Martial Arts- S. Kim
US $9.95
ApproximatelyAU $15.37
or Best Offer
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowUltimate Flexibility : A Complete Guide to Stretching for Martial Arts- S. Kim
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
US $5.42 (approx. AU $8.37) USPS Media MailTM.
Located in: North Fort Myers, Florida, United States
Delivery:
Estimated between Sat, 9 Aug and Thu, 14 Aug to 94104
Returns:
14-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:225828597597
Item specifics
- Condition
- ISBN
- 9781880336830
About this product
Product Identifiers
Publisher
Turtle Press
ISBN-10
1880336839
ISBN-13
9781880336830
eBay Product ID (ePID)
30233523
Product Key Features
Book Title
Ultimate Flexibility : a Complete Guide to Stretching for Martial Arts
Number of Pages
304 Pages
Language
English
Publication Year
2004
Topic
Martial Arts & Self-Defense
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Weight
28.8 Oz
Item Length
8.5 in
Item Width
11 in
Additional Product Features
LCCN
2003-026042
Dewey Edition
22
Dewey Decimal
796.8
Synopsis
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You'll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster. Building on this foundation, Sang H Kim teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. You'll get detailed instructions, workout planning guides, goal setting tips, difficulty levels, injury prevention and recovery, and over 400 photos to guide you. Special bonus sections: 10 Tips for Full Splits, 20 Tips for High Kicks and 10 workouts for specific martial art types., A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
LC Classification Number
GV1102.7.T7K563 2004
Item description from the seller
Popular categories from this Store
Seller feedback (5,441)
- 1***d (51)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent price, excellent service. The item was exactly as described and packaged to maintain the condition of the item and it was mailed in a timely manner. Very professional. I recommend this seller 100%.Newton D. Baker and His Books- By Willis Thornton (1954) VG (#224510679618)
- a***_ (1072)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller. Good communication. Fast shipping and good packaging. Item in perfect condition as described for a great value.2023 Labelle High School Yearbook- Labelle, Florida (#226589186141)
- l***a (219)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described, fast shipping, packed well, great price , excellent eBayer A+++
Product ratings and reviews
Most relevant reviews
- 16 Jun, 2018
Utimate flexibility by Sang H Kim
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 14 Apr, 2021
i recamend it
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksinc
- 26 Nov, 2018
great product/all around experience
Verified purchase: YesCondition: Pre-ownedSold by: mtwyouth
More to explore:
- Non-Fiction Martial Arts Fiction & Books,
- Art School Textbooks & Study Guides,
- Art School Textbooks & Study Guides in Turkish,
- Non-Fiction Paperback Fiction & Martial Arts Books,
- Illustrated Art School Textbooks & Study Guides,
- Ultimate X-Men Ultimates Comics, Graphic Novels & TPBs,
- Ultimate Spider-Man Ultimates Comics, Graphic Novels & TPBs,
- Non-Fiction Martial Arts Fiction & Non-Fiction Books in English,
- Art Illustrated School Textbooks & Study Guides in English,
- Ultimates Comics, Graphic Novels & TPBs