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The Body Image Workbook 2nd ED Paperback Self-Help 8 Step Program By Thomas Cash
Condition:
“Pre-owned, see photos for condition and read the description”
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Located in: Mckinnon, Australia
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Estimated between Tue, 28 May and Fri, 7 Jun to 43230
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eBay item number:226104032249
Item specifics
- Condition
- Good
- Seller notes
- “Pre-owned, see photos for condition and read the description”
- Narrative Type
- Non-Fiction
- MPN
- Illustrations
- Brand
- New Harbinger
- Style
- ABIS_BOOK
- UPC
- 9781572245464
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- The Body Image Workbook: an Eight-Step Program for Learning to like Your Looks
- Item Height
- 253mm
- Publisher
- New Harbinger Publications
- Topic
- Beauty, Health, Popular Psychology
- Item Width
- 204mm
- Item Weight
- 490g
- Number of Pages
- 240 Pages
About this product
Product Information
Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, diabetes, hypertension, and heart disease. Britain is not far behind and other nations with first-world affluence are all wrestling to varying degrees with this problem too. Even countries in the earlier stages of industrialization are starting to get caught up in the battle of the bulge. Despite the fact that we are all, on average, quite overweight, our cultural media promotes a cult of the thin and beautiful . All of us are bombarded with images and messages all day that lead many to unhealthful obsessions with the shape of their bodies. At best, these body-image issues can be unpleasant and distracting from the goal of being healthy and happy. At worst they can lead to serious mental health problems like body dysmorphic disorder (BDD) or eating disorders such as anorexia or bulimia nervosa.This revised edition of a classic workbook presents a complete approach to dealing with body image issues. It includes new evidence that confirms the effectiveness of its cognitive behavioural approach. The book presents new discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. A major shift in this edition orients this book with others grounded in the tradition of mindfulness and acceptance.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781572245464
eBay Product ID (ePID)
94987069
Product Key Features
Book Title
The Body Image Workbook: an Eight-Step Program for Learning to like Your Looks
Format
Paperback
Language
English
Topic
Beauty, Health, Popular Psychology
Publication Year
2008
Number of Pages
240 Pages
Dimensions
Item Height
253mm
Item Width
204mm
Item Weight
490g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:226104032249
Postage and handling
Item location:
Mckinnon, Australia
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Australia, Canada, Europe, New Zealand, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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AU $70.00 | United States | Australia Post International Standard | Estimated between Tue, 28 May and Fri, 7 Jun to 43230 |
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Will usually post within 2 business days of receiving cleared payment. |
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