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NEW The Beginner's Guide to Meditation Joan Z. Borysenko (2 CD Set) HAY HOUSE - Picture 1 of 1
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NEW The Beginner's Guide to Meditation Joan Z. Borysenko (2 CD Set) HAY HOUSE

Condition:
Brand new
Price:
AU $25.00
4 payments of AU $6.25 with Afterpay
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Located in: Port Noarlunga, SA, Australia
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eBay item number:226122384524
Last updated on 04 May, 2024 14:55:19 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Era
2000s
ISBN
9781401906641
Publication Year
2006
Format
Audio CD
Language
English
Book Title
The Beginner's Guide to Meditation
Author
Joan Z. Borysenko
Publisher
Hay House Inc
Run Time
120 Mins
Topic
Mental Exercise

About this product

Product Information

On this CD program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer) and discusses the common pitfalls that sabotage these practices. With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making it a daily part of your life, better health and peace of mind are just a few breaths away.

Product Identifiers

Publisher
Hay House Inc
ISBN-13
9781401906641
eBay Product ID (ePID)
189002025

Product Key Features

Book Title
The Beginner's Guide to Meditation
Author
Joan Z. Borysenko
Format
Audio CD
Language
English
Topic
Mental Exercise
Publication Year
2006
Run Time
120 Mins

Dimensions

Item Height
148mm
Item Width
128mm
Item Weight
110g

Additional Product Features

Title_Author
Joan Z. Borysenko
Country/Region of Manufacture
United States
Number of Pages
2 Pages

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