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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101594867798
ISBN-139781594867798
eBay Product ID (ePID)74230511
Product Key Features
Book TitleStrong Women's Guide to Total Health
Number of Pages464 Pages
LanguageEnglish
TopicWomen's Health, Healthy Living
Publication Year2010
IllustratorYes
GenreHealth & Fitness
AuthorMiriam Nelson, Jennifer Ackerman
FormatHardcover
Dimensions
Item Height1.4 in
Item Weight20 oz
Item Length9.4 in
Item Width6.8 in
Additional Product Features
Intended AudienceTrade
LCCN2010-007842
TitleLeadingThe
Dewey Edition22
Dewey Decimal613/.04244
SynopsisThis practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road. From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.