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Writing Through the Darkness : Easing Your Depression with Paper

Free US Delivery | ISBN:1587613190
US $6.69
ApproximatelyAU $10.25
Condition:
Very good
Former library book; may include library markings. Used book that is in excellent condition. May ... Read moreabout condition
Breathe easy. Returns accepted.
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Located in: Mishawaka, Indiana, United States
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eBay item number:226749170405
Last updated on 28 Jul, 2025 01:17:00 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Former library book; may include library markings. Used book that is in excellent condition. May ...
Special Attributes
EX-LIBRARY
Publication Name
Ten Speed Press
ISBN
9781587613197

About this product

Product Identifiers

Publisher
Ten Speed Press
ISBN-10
1587613190
ISBN-13
9781587613197
eBay Product ID (ePID)
63130141

Product Key Features

Book Title
Writing Through the Darkness : Easing Your Depression with Paper and Pen
Number of Pages
224 Pages
Language
English
Topic
Style Manuals, Mood Disorders / Depression, Psychopathology / Depression, Journaling, Composition & Creative Writing
Publication Year
2008
Genre
Language Arts & Disciplines, Self-Help, Psychology
Author
Elizabeth Maynard Schäfer
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
11 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-050244
Dewey Edition
22
Dewey Decimal
616.89/165
Synopsis
Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poetry, and storytelling--to alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students provide inspiration and encouragement, and extensive resources direct readers to additional writing prompts, instruction, and accurate mental health information and assistance. Practical how-to discussions and plentiful exercises demonstrate how writing can help those with depression modulate their moods, develop greater insight, feel a sense of accomplishment, and reconstruct a damaged life. A practical and supportive guide to using creative writing exercises to ease the symptoms of depression. One in five people will struggle with depression during their lifetime. Research-based techniques and stories from a decade of results with a Stanford University writing group for people with mood disorders. Cites the latest research proving the efficacy of writing to help people deal with depressive symptoms and emotional trauma. Reviews"The material is wonderfully presented and approachable from many angles."-Fore Word Magazine, Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approachesfreewriting, memoir, poetry, and storytellingto alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students provide inspiration and encouragement, and extensive resources direct readers to additional writing prompts, instruction, and accurate mental health information and assistance. Practical how-to discussions and plentiful exercises demonstrate how writing can help those with depression modulate their moods, develop greater insight, feel a sense of accomplishment, and reconstruct a damaged life.
LC Classification Number
RC537.S382 2008

Item description from the seller

About this seller

Better World Books

98.8% positive Feedback13.6M items sold

Joined Nov 2002
Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

Seller feedback (4,288,770)

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  • c***m (423)- Feedback left by buyer.
    Past month
    Verified purchase
    AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/27; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
  • e***g (58)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excellent prices on used books in great condition. Shipped out quickly. Product condition is accurate to rating in listing. Thanks! NOTE: For this particular book (I ordered several), it came in a soft cover rather than hard cover as the listing stated. I contacted the seller and they responded promptly. They agreed that it was a listing error and provided me with a full refund for this book (without return required) proving they are both a responsible and trustworthy seller.
  • 7***j (782)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    I recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.

Product ratings and reviews

5.0
1 product ratings
  • 1 users rated this 5 out of 5 stars
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  • Great Features

    This is a must read for anyone dealing with pain it allows you the outlet of using a pen and paper to release the pain inside. I am a poet and this book is part of my dissertation research and I am glad to have purchased it.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books