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Picture 1 of 1
Healthy Meal Prep by Stephanie and Adam of Fit Couple Cooks
US $5.00
ApproximatelyAU $7.50
Condition:
Postage:
Located in: Vancouver, Washington, United States
Delivery:
Estimated between Fri, 28 Jun and Tue, 2 Jul to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:234575838495
Item specifics
- Condition
- ISBN
- 9781465464866
- Book Title
- Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Item Length
- 9.1 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
- Item Weight
- 19.6 Oz
- Item Width
- 7.6 in
- Number of Pages
- 160 Pages
About this product
Product Information
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465464867
ISBN-13
9781465464866
eBay Product ID (ePID)
240555243
Product Key Features
Book Title
Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
Number of Pages
160 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.6 Oz
Item Length
9.1 in
Item Width
7.6 in
Additional Product Features
Dewey Edition
23
Lccn
2017-933255
Target Audience
Trade
Dewey Decimal
641.5/55
Lc Classification Number
Rm237.73
Copyright Date
2017
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:234575838495
Postage and handling
Item location:
Vancouver, Washington, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| US $5.00 (approx. AU $7.50) | United States | Standard postage (USPS First Class®) | Estimated between Fri, 28 Jun and Tue, 2 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #234575838495
Sales tax for an item #234575838495
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Return policy
| Return policy details |
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| The seller won't accept returns for this item. |
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Product ratings and reviews
Most relevant reviews
- 09 May, 2018
Great extension of their YouTube channel
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
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