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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and
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- Buy It NowThe Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and
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Located in: Northbrook, Illinois, United States
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eBay item number:234592621117
Item specifics
- Condition
- Subj Lookup 1
- Health & Healing - General
- Subj Lookup 2
- Cooking
- EBAY_CATEGORY_SUGGESTION
- Books > Nonfiction (171243)
- MPN
- 9781592338177
- Subject
- Cookbook
- Personalized
- No
- ISBN
- 9781592338177
About this product
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
1592338178
ISBN-13
9781592338177
eBay Product ID (ePID)
240389074
Product Key Features
Number of Pages
176 Pages
Publication Name
Autoimmune Protocol Made Simple Cookbook : Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Language
English
Subject
Health & Healing / General, Immunology, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publication Year
2018
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
19.2 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-059558
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
641.5/631
Synopsis
" A beginners guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides. The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!) Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distils the complicated science and diet tenets found in other AIP books down to most practical, actionable, ""need-to-know"" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP compliant recipes that are inventive and delicious - and don't make you feel like you are eating on a restricted diet. ", Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet's delicious possibilities . Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen , time-saving techniques, foods-to-eat and foods-to-avoid lists , a one-week meal plan, and advice on reintroducing foods. You'll start with basics and staples and continue with breakfasts , small bites , soups and salads , vegetables , meat-based mains , seafood dishes , desserts , and drinks . Among the healing food you and your family will love Rosemary and Thyme Focaccia Fluffy Plantain Pancakes Dairy-Free Zucchini Cheese Rustic Chard and Bacon Soup Honey-Lime Chicken with Peach Salsa Versatile Pulled Pork Carnitas Gut-Healing Turmeric Gummies Delectable Cherry Crumble With The Autoimmune Protocol Made Simple Cookbook , you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function., Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes. Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet's delicious possibilities . Mouthwatering color photography provides inspiration throughout. Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen , time-saving techniques, foods-to-eat and foods-to-avoid lists , a one-week meal plan, and advice on reintroducing foods. You'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love: Rosemary and Thyme Focaccia Fluffy Plantain Pancakes Pork-Veggie Breakfast Skillet Dairy-Free Vanilla-Maple Creamer Lemongrass Chicken Soup Honey-Lime Chicken with Peach Salsa Versatile Pulled Pork Carnitas Gut-Healing Turmeric Gummies Mini Raspberry Cheesecakes With The Autoimmune Protocol Made Simple Cookbook , you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function., The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides.
LC Classification Number
RC600.T54 2018
Item description from the seller
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- r***p (3)- Feedback left by buyer.Past monthVerified purchaseI had PREVIOUSLY ordered this book FROM ANOTHER SITE and the the other seller ignored or was away from home. I waited 8 days for the seller to ship before I canceled. E-Bay seller shipped quickly and I received it before even getting a response to the cancellation.THANKS
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Product ratings and reviews
Most relevant reviews
- 25 May, 2019
Reference Book with no return tab or page selection
Verified purchase: YesCondition: Pre-ownedSold by: misakii-12
- 18 Aug, 2020
My go to recipe book
Verified purchase: YesCondition: NewSold by: bargainbookstores
- 30 Oct, 2022
Feeling great!
Verified purchase: YesCondition: NewSold by: greatbookprices1
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