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Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life :...
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Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowBeing Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life :...
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Postage:
US $4.47 (approx. AU $6.91) USPS Media MailTM.
Located in: Rochester, Minnesota, United States
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Estimated between Sat, 9 Aug and Thu, 14 Aug to 94104
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eBay item number:235383570966
Item specifics
- Condition
- ISBN
- 9780071746618
About this product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
0071746617
ISBN-13
9780071746618
eBay Product ID (ePID)
92493147
Product Key Features
Book Title
Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life : You Don't Have to Be Perfect to Lead a Richer, Happier Life
Number of Pages
544 Pages
Language
English
Topic
Training, Personal Growth / Happiness, Inspiration & Personal Growth, General, Personal Growth / Self-Esteem, Personal Growth / Success
Publication Year
2010
Illustrator
Yes
Genre
Body, Mind & Spirit, Self-Help, Psychology, Business & Economics
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
11.1 Oz
Item Length
8.2 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-031646
Dewey Edition
22
Dewey Decimal
158
Table Of Content
Introduction: The Perfect Trap ; Chapter 1: Benevolent Jealousy; Chapter 2: The Upside of Anxiety; Chapter 3: Ordinary Expectations; Chapter 4: Don't Just Get Over It; Chapter 5: Understanding the Unknowable; Chapter 6: Succeeding at Failing; Chapter 7: Permission to Feel; Chapter 8: The Law of Identity; Chapter 9: The Platinum Rule; Conclusion
Synopsis
A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect , 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: " Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn't as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard's recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier . He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com, A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect , 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn't as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard's recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier . He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com
LC Classification Number
BF575.H27.H444 2011
Item description from the seller
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