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Wonderful set of dvd workouts all under 30 minutes. Not as intense as Focus T25, Insanity, and others. Great for Intermediate Fitness Level Individuals.
Verified purchase: Yes | Condition: Pre-owned
love the short weight lifting sessions, I do 2 or 3 of my choice
Verified purchase: Yes | Condition: New
Good value for the price
Verified purchase: Yes | Condition: Pre-owned