Picture 1 of 4
Gallery
Picture 1 of 4
Have one to sell?
Mindtap Course List Ser.: Fitness and Wellness by Cherie I. Hoeger, Sharon A....
US $40.00
ApproximatelyAU $61.59
or Best Offer
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowMindtap Course List Ser.: Fitness and Wellness by Cherie I. Hoeger, Sharon A....
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
US $5.97 (approx. AU $9.19) USPS Media MailTM.
Located in: Houston, Texas, United States
Delivery:
Estimated between Wed, 20 Aug and Tue, 26 Aug to 94104
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:236089187210
Item specifics
- Condition
- ISBN
- 9780357367810
About this product
Product Identifiers
Publisher
Cengage Learning
ISBN-10
0357367812
ISBN-13
9780357367810
eBay Product ID (ePID)
18038301507
Product Key Features
Number of Pages
320 Pages
Publication Name
Fitness and Wellness
Language
English
Publication Year
2020
Subject
Allied Health Services / General, General, Physical Education
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Series
Mindtap Course List Ser.
Format
Trade Paperback
Dimensions
Item Height
10.8 in
Item Weight
22.4 Oz
Item Length
0.6 in
Item Width
8.4 in
Additional Product Features
Edition Number
14
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613
Table Of Content
1. Introduction to Physical Fitness and Wellness.2. Behavior Modification.3. Assessment of Physical Fitness.4. Exercise Prescription.5. Personal Fitness Programming.6. Nutrition for Wellness.7. Weight Management.8. Stress Management.9. A Healthy Lifestyle Approach.10. Relevant Fitness and Wellness Issues.Appendix A: Strength-Training Exercises.Appendix B: Flexibility Exercises.Appendix C: Exercises for the Prevention and Rehabilitation of Low Back Pain.Appendix D: Contraindicated Exercises.Answer Key.Glossary.
Edition Description
Revised edition
Synopsis
Take control of your health--and life--with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Item description from the seller
Seller feedback (182)
- 9***l (306)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was exactly as described; I love it. I did reach out to seller and received an immediate response. My dress was neatly folded and packed. Great transaction.
- a***g (25)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping , item as described cute packaging thank you for the great value
- l***6 (699)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat price, Fast shipping, Good packaging, Perfect item, as described. Thank You!
More to explore:
- Language Courses,
- Sharon Sala Fiction & Fiction Books,
- Sharon Sala Paperback Fiction & Fiction Books,
- Sharon Sala Fiction Romance Fiction & Books,
- Language Course in Russian,
- Language Course in Arabic,
- Collins Language Course,
- Workbook English Language Courses,
- Language Course Books in German,
- Hodder & Stoughton Language Course
Seller feedback (182)
- 9***l (306)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was exactly as described; I love it. I did reach out to seller and received an immediate response. My dress was neatly folded and packed. Great transaction.
- a***g (25)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping , item as described cute packaging thank you for the great value
- l***6 (699)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat price, Fast shipping, Good packaging, Perfect item, as described. Thank You!