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Health Mental Wellbeing Food Gut Brain Hartwig Campbell-Mc Bride Kharrazian

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Very good
“Very Good to nr. Excellent”
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AU $80.00
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eBay item number:254316867364

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“Very Good to nr. Excellent”
ISBN
9781780723044
Format
B-Format Paperback, Paperback
Language
English
Author
Michael Mosley
Publisher
Short Books Ltd
Subject
Fitness & Diet

About this product

Product Information

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to transform your gut and change the way you eat for ever.

Product Identifiers

Publisher
Short Books Ltd
ISBN-10
1780723040
ISBN-13
9781780723044
eBay Product ID (ePID)
234176387

Product Key Features

Author
Michael Mosley
Format
B-Format Paperback, Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Place of Publication
London
Author Biography
Michael Mosley trained to be a doctor at the Royal Free Hospital in London. After qualifying he joined the BBC, where he has become a well-known television presenter. He is the author of The Fast Diet and The 8-week Blood Sugar Diet. He is married with four children.
Date of Publication
18/05/2017
Imprint
Short Books Ltd
Country of Publication
United Kingdom

Item description from the seller

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4.8
41 product ratings
  • 36 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
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See all 28 reviews
  • by deana9558
    13 Jul, 2017Top favourable review

    Easy to read

    With so many 'experts' and companies jumping on the bandwagon of 'Gut Bacteria', it's good to read something that explains things clearly and without bias (i.e. the author doesn't want to sell you anything) I now have all of Michael Mosley's books and would highly recommend each one of them, to people who want the facts in plain English but still backed up with compelling research.

    Verified purchase: YesCondition: NewSold by: wordery

  • by fpinkert55
    17 Jul, 2017

    Clever Guts Diet

    Everyone needs to read this book. A simple and easy read description of all things happening inside all of us. Very informative with all the required info needed. Mosley devotee. Jon

    Verified purchase: YesCondition: NewSold by: the_nile

  • by sharshaelfqj
    27 May, 2021

    This book could change your life for the better healthier you

    I borrowed a copy from a friend and read it cover to cover. It was full of great facts that I wanted to keep referring to, SO I got my own copy to reference and access the great recipe ideas.

    Verified purchase: YesCondition: New

  • by v-4-vendettas
    10 May, 2018

    GOOD INFORMATIVE BOOK. AUD3 CHEAPER THAN KMART & I DIDNT NEED TO LEAVE MY HOUSE. THANKS.

    Verified purchase: YesCondition: NewSold by: wordery

  • by teenasboutique
    06 Aug, 2017

    Helpful & Insightful

    This inspiring book is just what you need if you suffer from any sort of gut problem. Dr Michael Mosley's explanation of the hows and whys of our gut system is enlightening and written in a manner that interests the soul to the point of not wanting to put the book down. Recipes are included as a practical solution too. Highly Recommend this product AAA+++

    Verified purchase: YesCondition: NewSold by: the_nile

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