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The Complete Guide to Sports Nutrition by Anita Bean 7th Ed Fitness Health Diet

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Like new
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Located in: Greensborough, Victoria, Australia
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eBay item number:254354320180
Last updated on 08 Feb, 2022 05:36:44 AEDSTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Publication Year
2013
Type
Textbook
Format
Paperback
Language
English
Book Title
The Complete Guide to Sports Nutrition
Author
Anita Bean
Publisher
Bloomsbury Publishing PLC
Genre
Sports
Topic
Health, Healthcare System
Item Weight
885g
Number of Pages
336 Pages

About this product

Product Information

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This seventh edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408174579
eBay Product ID (ePID)
139978606

Product Key Features

Book Title
The Complete Guide to Sports Nutrition
Author
Anita Bean
Format
Paperback
Language
English
Topic
Health, Healthcare System
Publication Year
2013
Type
Textbook
Genre
Sports
Number of Pages
336 Pages

Dimensions

Item Weight
885g

Additional Product Features

Title_Author
Anita Bean
Series Title
Complete Guides
Country/Region of Manufacture
United Kingdom

Item description from the seller

Cherry Music

Cherry Music

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