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Digestion: Eat Your Way to Better Health

Unibooks Australia
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AU $22.95
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Condition:
Brand new
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Located in: Woodville South, Australia
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eBay item number:254608292684
Last updated on 24 Aug, 2024 00:22:16 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Unbranded
MPN
Does not apply
Manufacturer Part Number
Does not apply
Publication Year
2015
Format
Hardcover
Language
English
Book Title
Digestion: Eat Your Way to Better Health
Item Height
210 mm
Author
Dale Pinnock
Publisher
Quadrille Publishing Ltd
Topic
Cooking
Item Width
160 mm
Item Weight
540 g
Number of Pages
144 Pages

About this product

Product Information

Dale believes you can relieve a whole spectrum of digestive symptoms via diet. He believes that making a long-term change to the way you eat is a far better path to good digestion than short-lived, difficult-to-follow diets. He tackles the physiology and anatomy behind each of a handful of the most common digestive complaints: bloating; constipation; IBS; inflammatory bowel disease (Crohn's and ulcerative colitis), and touches on reflux and food 'intolerance', too. He shows how the body digests different foodstuffs, therefore giving readers the tools they need to heal themselves, promote gut flora and avoid foods that can continue to ferment in the gut. The wonderful recipes in this book are divided into groups, depending on the gut condition they are intended to tackle. Lunch on Bean and corn quesadillas if you have constipation. To help relieve IBS, try Chicken and shiitake pad thai, or dine on Chicken meat loaf with roasted roots to help relieve inflammatory bowel disease. Every recipe is simple and quick to prepare with easy-to-find ingredients.

Product Identifiers

Publisher
Quadrille Publishing Ltd
ISBN-13
9781849495431
eBay Product ID (ePID)
209012978

Product Key Features

Book Title
Digestion: Eat Your Way to Better Health
Author
Dale Pinnock
Format
Hardcover
Language
English
Topic
Cooking
Publication Year
2015
Number of Pages
144 Pages

Dimensions

Item Height
210 mm
Item Width
160 mm
Item Weight
540 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dale Pinnock
Series Title
The Medicinal Chef

Item description from the seller

About this seller

Unibooks Australia

812 items sold

Joined May 2016
Unibooks sells a wide range of textbooks for university study, self help, hobbies, cookery, travel and much much more. We offer great customer service and excellent value for money. Many of our books ...
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    Textbook I bought arrived very quickly and in a good condition as was advertised
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