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The The Clever Guts Diet By Dr Michael Mosley - Paperback Book NEW FREE SHIPPING

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Located in: Coopers Plains, QLD, Australia
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eBay item number:254853789525
Last updated on 30 Jul, 2025 00:57:44 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Subject
Health & Fitness
Cookery Topic
Health
ISBN
9781925596038
Publication Year
2017
Format
Paperback
Language
English
Book Title
The Clever Guts Diet: How to Revolutionise Your Body from the inside Out
Item Height
153 mm
Author
Dr Dr Michael Mosley
Publisher
Simon & Schuster Australia
Topic
Opinion of the People
Item Width
234 mm
Number of Pages
288 Pages

About this product

Product Information

AUSTRALIAN AND NEW ZEALAND EDITION THE NO. 1 BESTSELLER I haven't felt this good in years. Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to transform your gut and change the way you eat forever. I am one of the few people to have swallowed a camera and seen their own guts in action - a truly remarkable experience. In this book I'll show you how your gut makes you who you are, and what you can do about it. Dr Michael Mosley Praise for The Clever Guts Diet 'Written by the world's top gut health guru , Mosely's new book is a balanced and evidence-based account of how it all works. Now the lay person can implement a diet plan and understand why it's going to work.' Nobel Prize winner, Professor Barry Marshall, Marshall Centre for Infectious Diseases Research and Training 'The life-changing new plan that'll make you healthier, happier and slimmer.'Daily Mail 'This book contains a very clear summary of the latest research and hopefully will go far to teach the public about our science (for which I am very grateful!).'Dr Nicholas Chia, Microbiome Program, Mayo Institute 'A fascinating journey exploring the gut and its tiny inhabitants. As Michael Mosley points out, we are only just beginning to get to grips with this mysterious world. Do try his pumpkin porridge or purple sauerkraut and examine your gut feelings.' Dr Roy Taylor, Professor of Medicine and Metabolism, Newcastle University (UK) 'Clever Guts is very well researched and well written. I'm a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it.' Dr Clare Tait, Consultant Dermatologist at the Royal Perth Hospital and Fellow, Royal College of Physicians 'Dr Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.' Dr Valter Longo, Director of the University of Southern California Longevity Institute 'A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.' Professor Desiree Silva, Consultant Paediatrician, University of Western Australia

Product Identifiers

Publisher
Simon & Schuster Australia
ISBN-13
9781925596038
eBay Product ID (ePID)
237400787

Product Key Features

Book Title
The Clever Guts Diet: How to Revolutionise Your Body from the inside Out
Author
Dr Dr Michael Mosley
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2017
Number of Pages
288 Pages

Dimensions

Item Height
153 mm
Item Width
234 mm

Additional Product Features

Country/Region of Manufacture
Australia
Title_Author
Dr Dr Michael Mosley

Item description from the seller

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    • *****- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Arrived as advertised and fast delivery,,,thanks.
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      More than a year ago
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    Product ratings and reviews

    4.9
    16 product ratings
    • 15 users rated this 5 out of 5 stars
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    Most relevant reviews

    • Top favourable review

      really worth reading

      A trust worthy author and such helpful information in understandable language.

      Verified purchase: YesCondition: Pre-ownedSold by: akanddm

    • The clever guts diet

      Very easy to read and absorb information regarding health diet. Michael Mosley has presented a good recipe for healthy living.

      Verified purchase: YesCondition: NewSold by: aGS5um4vTT-@Deleted

    • Healthy eating and living

      This is a great book that really helps one eat right and it is a easy reading book, then your whole body becomes healthier

      Verified purchase: YesCondition: NewSold by: redscap_0

    • live longer eat well

      great reading for the health conscious

      Verified purchase: YesCondition: Pre-ownedSold by: houseofheraustralia

    • Good guts

      Wonderful book , good information Love it

      Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

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