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The Happiness Trap: Stop struggling, start living by Doctor Russ Harris...

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Located in: Mundaring, WA, Australia

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bunnyzsue (1597)
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eBay item number:256414141241

Item specifics

Condition: Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Narrative Type: Non-Fiction

Publication Year: 2007

Format: Paperback

Language: English

Book Title: The Happiness Trap: Stop Struggling, Start Living

Item Height: 234mm

Author: Dr. Russ Harris

Publisher: Exisle Publishing

Topic: Popular Psychology

Item Width: 151mm

Item Weight: 417g

Number of Pages: 284 Pages

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:256414141241

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Mundaring, WA, Australia

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Bunnyzsue

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4.9

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by jemho-26
10 Dec, 2020Top favourable review
Don't fake it til you make it!
Really helpful for people like me who don't want to "fake it til you make it." The book takes a refreshing approach to normalising so-called "negative" emotions, recognising when they are useful to you, and helps you to move past them when they're not.
Verified purchase: YesCondition: NewSold by: *ladymct*
by laszlo2642
06 Jun, 2013
It is a very different be happy book...you'll see, jus
I'm generally a positive thinker, but is hard to keep it up, when you experiencing hard times. My friend recommend to read this book. Well here we go another book, I read many, but is hard to put it in practice...well this one is different! How I was reading I was thinking, Russ is really can read my mind, so I'm probably not alone in a world, to try and try to be happy all the time. And you know what, you don't have to, is ok be feel s***tie time to time! Yeayyy, but how to respond to the feeling is the key! So go ahead read this book, it is worth it! Cheers, EvaI'm generally a positive thinker, but is hard to keep it up, when you experiencing hard times. My friend recommend to read this book. Well here we go another book, I read many, but is hard to put it in practice...well this one is different! How I was reading I was thinking, Russ is really can read my mind, so I'm probably not alone in a world, to try and try to be happy all the time. And you know what, you don't have to, is ok be feel s***tie time to time! Yeayyy, but how to respond to the feeling is the key! So go ahead read this book, it is worth it! Cheers, Eva
by lexhibition127
03 Sep, 2020
Breaking the Happiness Trap
Great intro to ACT therapy and how you can improve the quality of your daily life!
Verified purchase: YesCondition: NewSold by: sourceofspirit
by broxburnlass
05 Oct, 2018
My Saviour
One on one therapy, group therapy, bookshelves full of self-help books - nothing has helped me more than this book.
Verified purchase: YesCondition: Pre-ownedSold by: james_cuck7314
by marmari-n6wun4
26 Sep, 2019
Insight
Book gives a different perspective to thoughts emotions etc and the negativity of thoughts that enter our minds constantly and sometimes stop us from living our life to the full.
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

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The Happiness Trap: Stop struggling, start living by Doctor Russ Harris...

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Don't fake it til you make it!

It is a very different be happy book...you'll see, jus

Breaking the Happiness Trap

My Saviour

Insight

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