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I had discovered the larger model at my health club and found it very useful for working on specific areas of muscular tensions and knots. Understand that it is VERY firm and the knobs can target sensitive areas that will hurt ( in a good way) before they release. The key is to work slowly and carefully and relax into the pressure points. It appears very well made and should not compress and soften. I use it at home with a yoga mat underneath to protect my rugs.
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Although these are more than other rollers, if you are looking for something very firm and designed to really do a deep massage / tension release it is worth every penny. If you don't have a high discomfort tolerance don't buy the Black version (Extra Firm) get the Blue one (Standard).
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I’m 235 pounds and this thing has no problem supporting me. I use it at night on my lower and upper back, and it has made a world of a difference!!! Roll slow to hit all the important pressure points, and enjoy! You will feel as if you received the best massage when you’re done. Recommend looking up proper way to roll on YouTube, or do a search under images on Google for a visual diagram. Highly recommended!!!
Verified purchase: Yes | Condition: New
This is my third rumble roller product and I was hesitant to get this initially because of how firm it is. However, over time, the firm one really rejuvenates your body the best. No need to get other brands, the quality is unparalleled.
Verified purchase: Yes | Condition: New
I have several and firm is an understatement. This isn’t for the faint of heart. I also use it for lumbar support in my work desk chair.
Verified purchase: Yes | Condition: New