Product Information
The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women. Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women. THE BUF GIRLS ARE: LIBBY BABET #ATHLETEMAKER CASSEY MAYNARD #CURVECREATOR ALICIA BEVERIDGE #BUTTKICKER SIAN JOHNSON #BOOTYSHAKER Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps. This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives. With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl.Product Identifiers
PublisherHachette Australia
ISBN-139780733639364
eBay Product ID (ePID)6046394410
Product Key Features
Book TitleTotally Buf: Your 6 Week Guide to Becoming Beautiful, Unstoppable and Fearless
AuthorLibby Babet
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2017
Dimensions
Item Height251 mm
Item Width183 mm
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorLibby Babet