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Swimming Anatomy by Ian McLeod
US $21.95
ApproximatelyAU $33.66
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy It NowSwimming Anatomy by Ian McLeod
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Postage:
US $3.99 (approx. AU $6.12) USPS Media MailTM.
Located in: Nashville, TN, United States
Delivery:
Estimated between Wed, 13 Aug and Tue, 19 Aug to 94104
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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eBay item number:256589462506
Item specifics
- Condition
- Edition
- 1
- Publish Year
- 2009
- Book Title
- Swimming Anatomy
- ISBN
- 9780736075718
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736075712
ISBN-13
9780736075718
eBay Product ID (ePID)
72979883
Product Key Features
Number of Pages
200 Pages
Language
English
Publication Name
Swimming Anatomy
Subject
Training, Water Sports, Sports Medicine, Sports Psychology, Bodybuilding & Weight Training, Swimming & Diving
Publication Year
2009
Type
Textbook
Subject Area
Sports & Recreation, Medical
Series
Anatomy Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
16.8 Oz
Item Length
13.3 in
Item Width
6.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-016094
Reviews
"With full-color exercises and drills, Swimming Anatomy takes an inside look at the muscles you need to strengthen in order to swim your best. This is a must-have guide for every swimmer." Jason Lezak 2008 Olympic Bronze Medalist in 100-meter freestyle 2008 Olympic Gold Medalist (World Record) in 4 X 100 freestyle relay 2008 Olympic Gold Medalist (World Record) in 4 X 100 medley relay "Ian McLeod, one of the most intelligent minds in swimming, demonstrates how to care for swimmers both in and out of the water, making Swimming Anatomy an essential resource for anyone involved in competitive swimming." Keenan Robinson Athletic Trainer for University of Michigan Swimming and Diving "Buy Swimming Anatomy and treat it as the authoritative liftoff into the world of aquatic strength and conditioning." Swimming World magazine
Illustrated
Yes
Table Of Content
Exercise Finder Foreword Chapter 1. The Swimmer in Motion Chapter 2. Arms Chapter 3. Shoulders Chapter 4. Chest Chapter 5. Abdomen Chapter 6. Back Chapter 7. Legs Chapter 8. Whole-Body Training About the Author
Synopsis
See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You'll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal., See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You'll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal., See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color ......
LC Classification Number
GV837.7.M37 2010
Item description from the seller
Seller feedback (5,162)
- i***n (8)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller was kind enough to send me a USPS tracking number so that I could have a good idea as to when I’d receive my item. It came a day later than expected (probably due to the cold snap and snow storm here) and the seller was quick to respond when I voiced my concern on its arrival. It was packaged very well, no water damage or dings. Would recommend buying books from this seller!Nationalism by John Hutchinson (#295793632623)
- j***j (113)- Feedback left by buyer.Past 6 monthsVerified purchaseMy item shipped, but I never received it. I contacted the seller, and the seller quickly responded and offered to ship another with a deep discount. I requested a refund, and the seller quickly obliged, and refunded money promptly. I would buy from this seller again!Echo of Distant Water by J B Fisher (#394714763528)
- h***_ (4)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item was just as described. It came in a box so survived shipping without damage. Arrived quickly in just a few days after ordering. I was quite pleased with the experience and will order again.Remnant Study Bible Kjv King James Version by E. G. White (#395568402536)
Product ratings and reviews
Most relevant reviews
- 10 May, 2024
Having just started my swimming journey this book is a wonderful help. I'm not so great at swimming yet and love being able to see which muscles each
Verified purchase: YesCondition: Pre-ownedSold by: booksrun
- 22 Aug, 2018
I have not received my product yet
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 22 Apr, 2021
Good book
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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